How many calories are in Croquetas caseras?

100 g of Croquetas caseras has 257 kcal.

Is Croquetas caseras high in protein?

Croquetas caseras contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.4 g).

How many carbs are in Croquetas caseras?

Croquetas caseras has 17.6 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croquetas caseras?

Croquetas caseras contains 16.3 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Croquetas caseras?

100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Croquetas caseras

Packaged product Meals and Dishes Casa Mas

Croquetas caseras contains 257 kcal per 100 g.

Roughly 57% of its calories come from fat, with 27% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 172 kcal per 100 g across 175 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

257kcal per 100 g

10.2 gprotein

17.6 gcarbohydrates

16.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	257 kcal
Total fat L	16.3 g	21%
Saturated fat L	5.3 g	27%
Sodium L	540 mg	23%
Total carbohydrates L	17.6 g	6%
Dietary fiber	not reported
Total sugars L	1.7 g
Added sugars L	0 g	0%
Protein L	10.2 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 27%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.2 gin the top quarter of meals and dishes (median 7.4 g)
Sugars1.7 gbelow the median for meals and dishes (median 2 g)
Fat16.3 gin the top quarter of meals and dishes (median 9 g)
Saturated fat5.3 gin the top quarter of meals and dishes (median 2.1 g)
Sodium540 mgabove the median for meals and dishes (median 400 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Casa Mas
Barcode: 8437007140811
Quantity: 280 g
Category: Refrigerated meals
Packaging: Plastic
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farcit (rostit de cam 37% (cam de vedella, carn de porc i carn de pollastre), llet, nata (conté llet), ceba, farina da blat, margarina, pastanaga, tomàquet, vi ranci (conté sulfits), oli refinat de gira-sol, oli de pinyolada d'oliva, sal, gelificant: carragenats; espessidor: metilcel·lulosa; all, pebre negre, romaní 0,04%, conservant: sorbat de potassi), arrebossat (pa ratllat (farina de blat, pebre vermell, sal i llevat), oli vegetal de gira-sol, sal, extracte de llevat (extracte de llevat, sal i oli vegetal de gira-sol), farina de blat, sal, estabilitzadors: hidroxipropilmetil-cel·lulosa i goma de xanté; emulgent: gana de guar; conservant: sorbat de potassi; i oli refinat de gira-sol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Salt Yeast Milk Cream Onion Tomato Olive oil Garlic

Similar products

Food	Calories	Protein	Carbs	Fat
Barbajuan Pasta Versace	258	7.9 g	20 g	16.4 g
Flautas de Res El Cazo Méxicano	255	10 g	31.7 g	9.3 g
2 Quiches Lorraines Grand Jury	261	8.7 g	20 g	16 g
Pastel frío de marisco PRECOCINADOS GENIL S.L.L.	262	6 g	18.8 g	18.1 g
2 Tartes Flambées Gratinées à l'Emmental Les Régions à Table	252	9.1 g	26 g	12 g
Fatayers chèvre épinard U	252	5.5 g	17 g	18 g
Slow Cooked Lamb Shoulder with Honey and Balsamic Drizzle Marks & Spencer	252	25.7 g	3 g	15 g
Chausson Tomate Mozzarella Sans Lactose X2 Potins Culinaires	263	17 g	28 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8437007140811. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.