Croissants

Packaged product Sweets and Desserts Goldähren

Croissants contains 355 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 213 kcal.

Roughly 52% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 413 kcal per 100 g across 726 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croissants by Goldähren, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
7.3 gprotein
35.2 gcarbohydrates
20.2 gfat
213kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 20.2 g 26%
Saturated fat L 10.7 g 54%
Sodium L 432 mg 19%
Total carbohydrates L 35.2 g 13%
Dietary fiber not reported
Total sugars L 6.3 g
Added sugars L 5.5 g 11%
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 40%Fat: 52%355kcal / 100 g
  • Protein 8%
  • Carbohydrates 40%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gabove the median for sweets and desserts (median 6.9 g)
  • Sugars6.3 gin the lowest quarter of sweets and desserts (median 14 g)
  • Fat20.2 gbelow the median for sweets and desserts (median 21.3 g)
  • Saturated fat10.7 gbelow the median for sweets and desserts (median 11 g)
  • Sodium432 mgin the top quarter of sweets and desserts (median 276 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goldähren
Barcode
4061459679366
Label serving
1 portion (60 g)
Category
Croissants
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Mischfett (Pflanzenöle (Palm, Kopra), Pflanzenfette (Palm, Kopra), Wasser, Butterreinfett, Salz, Emulgator (E471), Säureregulator (E330), Farbstoff: Carotin, natürliches Aroma (Milch)), Wasser, Zucker, Hefe, Weizengluten, Eier, Salz, natürliches Aroma (Milch), Farbstoff: Carotin, Mehlbehandlungsmittel (E300), Enzyme: Xylanasen, Alpha-Amylasen, Cellulasen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastEggSaltPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Croissant Eidetesa 355 9.3 g 45 g 15 g
Croissants Jus-Rol 354 6.5 g 38.1 g 18.1 g
Croissant protein Sportyfood 356 30 g 12 g 20 g
Croissant Boni 354 6.3 g 38 g 19 g
Gluten free croissant with hazelnut cream Schar 354 3.1 g 50.8 g 15.4 g
Croissant all'albicocca MD 354 5.6 g 47.1 g 16.9 g
ดับเบิ้ลครัวซองค์ ผักโขมแฮมชีส ezytaste 357 8.6 g 32.9 g 21.4 g
All Butter Mini Croissants Frederik's 357 7.1 g 39.3 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459679366. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Croissants?

100 g of Croissants has 355 kcal. Serving, 1 portion, 60 g (60 g): about 213 kcal.

How much protein is in Croissants?

Croissants contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 4.4 g in serving, 1 portion, 60 g (60 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.9 g).

How many carbs are in Croissants?

Croissants has 35.2 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissants?

Croissants contains 20.2 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

How much sodium is in Croissants?

100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.