Croissant au jambon

Packaged product Dairy and Eggs Randy

Croissant au jambon contains 265 kcal per 100 g.

Roughly 48% of its calories come from fat, with 37% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (259 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Croissant au jambon by Randy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
10 gprotein
24 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 14 g 18%
Saturated fat L 9.7 g 48%
Sodium L 480 mg 21%
Total carbohydrates L 24 g 9%
Dietary fiber not reported
Total sugars L 4.1 g
Added sugars L 0.34 g 0.7%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 37%Fat: 48%265kcal / 100 g
  • Protein 15%
  • Carbohydrates 37%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of dairy and eggs (median 9.1 g)
  • Sugars4.1 gabove the median for dairy and eggs (median 3.6 g)
  • Fat14 gbelow the median for dairy and eggs (median 14.5 g)
  • Saturated fat9.7 gabove the median for dairy and eggs (median 9 g)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Randy
Barcode
3325420060104
Category
Ham and cheese croissants
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Garniture: lait, jambon cuit supérieur 17% (jambon de porc (Origine UE), eau, sel, arômes, contient sirop de glucose et/ou dextrose, conservateurs E316, E250), emmental, farine de blé, beurre, épices, sel Croissant 44% farine de blé beurre 9,7%, eau, sucre, lait, levure, œuf, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterSugarMilkYeastEggSaltGlucose syrup

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U Croissant jambon et emmental sauce Mornay 2x150g U 258 8.2 g 22 g 15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3325420060104. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Croissant au jambon?

100 g of Croissant au jambon has 265 kcal.

Is Croissant au jambon high in protein?

Croissant au jambon contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 9.1 g).

How many carbs are in Croissant au jambon?

Croissant au jambon has 24 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissant au jambon?

Croissant au jambon contains 14 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).

How much sodium is in Croissant au jambon?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.