How many calories are in Crispy smoked bacon rashers?

100 g of Crispy smoked bacon rashers has 416 kcal. Serving, 0.5 pack, 25 g (25 g): about 104 kcal.

Is Crispy smoked bacon rashers high in protein?

Crispy smoked bacon rashers contains 46.8 g of protein per 100 g (94% of the 50 g Daily Value), or 11.7 g in serving, 0.5 pack, 25 g (25 g). About 45% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Crispy smoked bacon rashers?

Crispy smoked bacon rashers has 2 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy smoked bacon rashers?

Crispy smoked bacon rashers contains 24.8 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

What vitamins and minerals does Crispy smoked bacon rashers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (67% DV), Niacin (B3) (41% DV), selenium (28% DV), Vitamin B12 (24% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy smoked bacon rashers?

100 g contains 1,800 mg of sodium, 78% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crispy smoked bacon rashers

Packaged product Snacks Sainsbury's

Crispy smoked bacon rashers contains 416 kcal per 100 g. A serving, 0.5 pack, 25 g (25 g) provides about 104 kcal.

Roughly 53% of its calories come from fat, with 45% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 67% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Niacin (B3) and 28% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

416kcal per 100 g

46.8 gprotein

2 gcarbohydrates

24.8 gfat

104kcal in serving, 0.5 pack, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	416 kcal
Total fat L	24.8 g	32%
Saturated fat L	9.2 g	46%
Cholesterol L	77.1 mg	26%
Sodium L	1,800 mg	78%
Total carbohydrates L	2 g	0.7%
Dietary fiber L	2 g	7%
Total sugars L	2 g
Added sugars L	0 g	0%
Protein L	46.8 g	94%
Vitamin A L	4.5 µg	0.5%
Vitamin C L	0.27 mg	0.3%
Vitamin D L	0.5 µg	3%
Vitamin E L	0.12 mg	0.8%
Thiamin (B1) L	0.8 mg	67%
Riboflavin (B2) L	0.16 mg	12%
Niacin (B3) L	6.6 mg	41%
Pantothenic acid (B5) L	0.66 mg	13%
Vitamin B6 L	0.36 mg	21%
Folate (B9) L	7.1 µg	2%
Vitamin B12 L	0.58 µg	24%
Calcium L	10.1 mg	0.8%
Iron L	0.86 mg	5%
Magnesium L	28.2 mg	7%
Phosphorus L	222 mg	18%
Potassium L	374 mg	8%
Zinc L	2.4 mg	21%
Copper L	0.068 mg	8%
Manganese L	0.014 mg	0.6%
Selenium L	15.6 µg	28%
Iodine L	16.1 µg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 45%
Carbohydrates 2%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein46.8 gin the top quarter of snacks (median 7.5 g)
Fiber2 gin the lowest quarter of snacks (median 4 g)
Sugars2 gin the lowest quarter of snacks (median 4.5 g)
Fat24.8 gabove the median for snacks (median 20.9 g)
Saturated fat9.2 gin the top quarter of snacks (median 3.6 g)
Sodium1,800 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Water58.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	58.6 g
Alcohol L	0 g

Product details

Brand: Sainsbury's
Barcode: 01137361
Quantity: 50g
Label serving: 0.5 pack (25 g)
Category: Snacks

Ingredients

british pork, salt, antioxidant: sodium ascorbate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 01137361. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.