Crispy Shiitake Bites
Packaged product Snacks BaiShanZu
Crispy Shiitake Bites contains 386 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 19% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 80.3 g | 29% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 27.1 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 74%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber13.3 gin the top quarter of snacks (median 4 g)
- Sugars27.1 gin the top quarter of snacks (median 4.5 g)
- Fat9.4 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat3.5 gbelow the median for snacks (median 3.6 g)
- Sodium354 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chupa Chups Protein Bar BSC | 385 | 53.8 g | 8.5 g | 16.2 g |
| Moussy Peanut Choco High Protein Bar STAR NUTRITION | 385 | 27.3 g | 33.6 g | 20 g |
| Choc Chip Muffins Woolworth | 386 | 4.9 g | 49 g | 18.5 g |
| Chewy Gooey Caramel Protein Bar Linear | 386 | 28.6 g | 42.9 g | 12.9 g |
| Crispbread Schär | 386 | 5.7 g | 84.3 g | 1.4 g |
| Peanut Flavor Vegan Protein Bar IronMaxx | 386 | 26 g | 23.1 g | 19.1 g |
| High Protein Cereal Snack OLY | 386 | 31.4 g | 51.4 g | 4.3 g |
| Peas And Love - Snap Pea & Cumin Freeze Dried Snacks Palates in Training- Fresh Bellies | 386 | 28.6 g | 57.1 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6927777533811. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.