High Protein Cereal Snack
High Protein Cereal Snack contains 386 kcal per 100 g. A serving, 1 bowl, 35 g (35 g) provides about 135 kcal.
Roughly 56% of its calories come from carbohydrates, with 34% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 31.4 g | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 56%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31.4 gin the top quarter of snacks (median 7.5 g)
- Fat4.3 gin the lowest quarter of snacks (median 20.9 g)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Chip Muffins Woolworth | 386 | 4.9 g | 49 g | 18.5 g |
| Chewy Gooey Caramel Protein Bar Linear | 386 | 28.6 g | 42.9 g | 12.9 g |
| Crispbread Schär | 386 | 5.7 g | 84.3 g | 1.4 g |
| Peanut Flavor Vegan Protein Bar IronMaxx | 386 | 26 g | 23.1 g | 19.1 g |
| Peas And Love - Snap Pea & Cumin Freeze Dried Snacks Palates in Training- Fresh Bellies | 386 | 28.6 g | 57.1 g | 7.1 g |
| Banana and Cashew Protein Bar Abu Auf | 386 | 27.1 g | 45.7 g | 12.9 g |
| Get a crisp mind paprika Beyond resilience | 386 | 65.7 g | 0.86 g | 12 g |
| Strawberry Blondie Protein Bar Zentein | 386 | 35.7 g | 32.9 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8859407602049. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.