Crispbread
Crispbread contains 386 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 84.3 g | 31% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 5.7 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for snacks (median 7.1 g)
- Fiber2.9 gbelow the median for snacks (median 3.9 g)
- Sugars5.7 gabove the median for snacks (median 5 g)
- Fat1.4 gin the lowest quarter of snacks (median 21.1 g)
- Sodium571 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño Flavoured Corn Snack Triggz | 386 | 7.1 g | 61.1 g | 11.4 g |
| Chewy Gooey Caramel Protein Bar Linear | 386 | 28.6 g | 42.9 g | 12.9 g |
| Choc Chip Muffins Woolworth | 386 | 4.9 g | 49 g | 18.5 g |
| Peas And Love - Snap Pea & Cumin Freeze Dried Snacks Palates in Training- Fresh Bellies | 386 | 28.6 g | 57.1 g | 7.1 g |
| Get a crisp mind paprika Beyond resilience | 386 | 65.7 g | 0.86 g | 12 g |
| Strawberry Blondie Protein Bar Zentein | 386 | 35.7 g | 32.9 g | 15.7 g |
| Salted Caramel Snackaballs Tom and Luke | 386 | 13.3 g | 47.4 g | 17.6 g |
| Disney pretzel twists Disney | 386 | 10.5 g | 78.9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispbread?
100 g of Crispbread has 386 kcal.
How much protein is in Crispbread?
Crispbread contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Crispbread?
Crispbread has 84.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispbread?
Crispbread contains 1.4 g of fat per 100 g.
How much sodium is in Crispbread?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2583760906204. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.
Last updated: . Source description: "CRISPBREAD". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.