Crispy rice toasted rice cereal

Packaged product Breakfast Cereals

Crispy rice toasted rice cereal contains 394 kcal per 100 g. A serving, 1 1/4 cup, 33 g (33 g) provides about 130 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 182% of the Daily Value for iron, 126% of the Daily Value for Vitamin A and 114% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Crispy rice toasted rice cereal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
6.1 gprotein
87.9 gcarbohydrates
0 gfat
130kcal in serving, 1 1/4 cup, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 545 mg 24%
Total carbohydrates L 87.9 g 32%
Dietary fiber L 0 g 0%
Total sugars L 12.1 g
Added sugars L 5.1 g 10%
Protein L 6.1 g 12%
Vitamin A L 1,136 µg126%
Vitamin C L 45.5 mg51%
Niacin (B3) L 18.2 mg114%
Calcium L 0 mg0%
Iron L 32.7 mg182%
Magnesium L 24 mg6%
Phosphorus L 61 mg5%
Potassium L 106 mg2%
Zinc L 0.91 mg8%
Copper L 0.12 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%394kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron182%Vitamin A126%Niacin (B3)114%Vitamin C51%Copper13%Zinc8%Magnesium6%Phosphorus5%Potassium2%Calcium0%

Nutritional insights

  • Protein6.1 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber0 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars12.1 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat0 gin the lowest quarter of breakfast cereals (median 11.8 g)
  • Saturated fat0 gin the lowest quarter of breakfast cereals (median 2.1 g)
  • Sodium545 mgin the top quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Carbohydrate, other L76 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 385 kcal394 kcal
Protein 7.7 g6.1 g
Carbohydrates 87.2 g87.9 g
Fat 0 gn/a
Fiber 0 gn/a
Sugars 10.3 g12.1 g
Sodium 538 mg545 mg

Product details

Barcode
0074175004613
Label serving
1 1/4 cup (33 g)
Category
Breakfast Cereals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice, sugar, salt, malt flavoring. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, alpha tocopherol acetate (vitamin e), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d, vitamin b12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarSalt

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Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry Dried or dry 394 12 g 66.7 g 11 g
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches 394 7.9 g 81.8 g 5.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2136937. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0074175004613. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crispy rice toasted rice cereal?

100 g of Crispy rice toasted rice cereal has 394 kcal. Serving, 1 1/4 cup, 33 g (33 g): about 130 kcal.

How much protein is in Crispy rice toasted rice cereal?

Crispy rice toasted rice cereal contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 1 1/4 cup, 33 g (33 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Crispy rice toasted rice cereal?

Crispy rice toasted rice cereal has 87.9 g of total carbohydrates per 100 g, including 0 g of fiber and 12.1 g of sugars.

How much fat is in Crispy rice toasted rice cereal?

Crispy rice toasted rice cereal contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Crispy rice toasted rice cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (182% DV), Vitamin A (126% DV), Niacin (B3) (114% DV), Vitamin C (51% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy rice toasted rice cereal?

100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.