Crispy Rice Cereal
Packaged product Grains and Pasta
Crispy Rice Cereal contains 389 kcal per 100 g. A serving, 1 bowl, 18 g (18 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (378 kcal per 100 g).
100 g provides 347% of the Daily Value for Vitamin B12, 167% of the Daily Value for iron and 152% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 583 mg | 25% |
| Total carbohydrates L | 88.9 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.1 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 333 µg | 37% |
| Vitamin C L | 13.3 mg | 15% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.4 mg | 109% |
| Niacin (B3) L | 16.7 mg | 104% |
| Vitamin B6 L | 1.1 mg | 65% |
| Folate (B9) L | 467 µg | 117% |
| Vitamin B12 L | 8.3 µg | 347% |
| Calcium L | 0 mg | 0% |
| Iron L | 30 mg | 167% |
| Phosphorus L | 111 mg | 9% |
| Potassium L | 0 mg | 0% |
| Zinc L | 16.7 mg | 152% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 7 g)
- Sugars11.1 gbelow the median for grains and pasta (median 14.3 g)
- Fat0 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium583 mgin the top quarter of grains and pasta (median 219 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 44 IU |
|---|
Other components (2)
| Vitamin A, IU L | 2,780 IU |
|---|---|
| Folic acid L | 472 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 389 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 83.3 g | 88.9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 11.1 g | 11.1 g |
| Sodium | 593 mg | 583 mg |
Product details
- Barcode
- 0042400005421
- Label serving
- 1 BOWL (18 g)
- Category
- Cereals and their products
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, sugar, corn syrup, salt. vitamins and minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, ferric orthophosphate (iron), zinc (zinc oxide).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Knabber-Sternchen Hipp | 389 | 9.2 g | 82 g | 1.9 g |
| Gallette riso e avena Curtiriso | 389 | 10.3 g | 75.9 g | 4.1 g |
| Organic oatmeal superfood hot cereal Dr. Mcdougall's Right Foods | 389 | 8.3 g | 75 g | 6.3 g |
| Chef Jenn, Stone - Ground Cheese Grits Silver Spoon Llc | 389 | 13.9 g | 63.9 g | 11.1 g |
| Fiocchi di avena senza glutine Graziosi | 389 | 16.9 g | 66.3 g | 6.9 g |
| gallette riso integrale con riso rosso e quinoa Invernizzi | 389 | 8 g | 81 g | 3 g |
| Mountain Muesli, Cranberry Hazelnut Mountain Muesli Llc | 389 | 10.5 g | 64.9 g | 10.5 g |
| Avena Naturali Bontà | 389 | 17 g | 66 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Rice Cereal?
100 g of Crispy Rice Cereal has 389 kcal. Serving, 1 bowl, 18 g (18 g): about 70 kcal.
How much protein is in Crispy Rice Cereal?
Crispy Rice Cereal contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 bowl, 18 g (18 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.3 g).
How many carbs are in Crispy Rice Cereal?
Crispy Rice Cereal has 88.9 g of total carbohydrates per 100 g, including 0 g of fiber and 11.1 g of sugars.
How much fat is in Crispy Rice Cereal?
Crispy Rice Cereal contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Crispy Rice Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (347% DV), iron (167% DV), zinc (152% DV), Folate (B9) (117% DV) and Riboflavin (B2) (109% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Rice Cereal?
100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2523667. License: CC0 1.0 (U.S. public domain). Source record dated March 7, 2023. Imported November 6, 2026.
- Open Food Facts, record 0042400005421. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.