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Crispy marshmallow goodies

Packaged product Sweets and Desserts

Crispy marshmallow goodies contains 386 kcal per 100 g. A serving, 1 bar, 28 g (28 g) provides about 108 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

386kcal per 100 g
0 gprotein
78.6 gcarbohydrates
7.1 gfat
108kcal in serving, 1 bar, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 7.1 g 9%
Saturated fat L 0.71 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 496 mg 22%
Total carbohydrates L 78.6 g 29%
Dietary fiber L 0 g 0%
Total sugars L 39.3 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 83%Fat: 17%386kcal / 100 g
  • Carbohydrates 83%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 4.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
  • Sugars39.3 gin the top quarter of sweets and desserts (median 31 g)
  • Fat7.1 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat0.71 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Sodium496 mgin the top quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 386 kcal386 kcal
Protein 0 g0 g
Carbohydrates 78.6 g78.6 g
Fat 7.1 g7.1 g
Fiber 0 g0 g
Sugars 39.3 g39.3 g
Sodium 496 mg496 mg

Product details

Barcode
0690763022168
Label serving
1 BAR (28 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Marshmallow (corn syrup, sugar, invert sugar, fructose, water, artificial vanilla flavor, gelatin), crisp rice (rice, sugar, salt, malt [corn flour, malted barley], reduced iron, niacinamide, thiamin hydrochloride [vitamin b1], pyridoxine hydrochloride [vitamin b6], calcium pantothenate, folic acid and bht [preservative]), margarine (palm oil, water, salt, vegetable monoglycerides, whey solids, sodium benzoate [preservative], natural and artificial flavor, citric acid, beta carotene [color], vitamin a palmitate added), sprinkles (sugar, corn starch, hydrogenated palm kernel oil, soya lecithin, gum arabic, confectioner's glaze, f.d&c colors: red #40 lake, red #3 dye), glycerin, tbhq (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRiceSaltPalm oil

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Lemon & Raspberry Cake Original Foods 386 3.3 g 52.2 g 18.1 g
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Triple berry filled with sweet berries gourmet cupcakes, triple berry Kimberley Bakeshoppe 386 2.4 g 45.8 g 20.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2543440. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0690763022168. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crispy marshmallow goodies?

100 g of Crispy marshmallow goodies has 386 kcal. Serving, 1 bar, 28 g (28 g): about 108 kcal.

How much protein is in Crispy marshmallow goodies?

Crispy marshmallow goodies contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bar, 28 g (28 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Crispy marshmallow goodies?

Crispy marshmallow goodies has 78.6 g of total carbohydrates per 100 g, including 0 g of fiber and 39.3 g of sugars.

How much fat is in Crispy marshmallow goodies?

Crispy marshmallow goodies contains 7.1 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

How much sodium is in Crispy marshmallow goodies?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.