How many calories are in Crispy Hash Brown Dices?

100 g of Crispy Hash Brown Dices has 145 kcal.

How much protein is in Crispy Hash Brown Dices?

Crispy Hash Brown Dices contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in Crispy Hash Brown Dices?

Crispy Hash Brown Dices has 24.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.

How much fat is in Crispy Hash Brown Dices?

Crispy Hash Brown Dices contains 4.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Crispy Hash Brown Dices?

100 g contains 398 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crispy Hash Brown Dices

Packaged product Vegetables Lamb Weston

Crispy Hash Brown Dices contains 145 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 27% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

145kcal per 100 g

1.2 gprotein

24.1 gcarbohydrates

4.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	145 kcal
Total fat L	4.2 g	5%
Saturated fat L	1.2 g	6%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	398 mg	17%
Total carbohydrates L	24.1 g	9%
Dietary fiber L	1.2 g	4%
Total sugars L	1.2 g
Added sugars L	0 g	0%
Protein L	1.2 g	2%
Vitamin D L	0 µg	0%
Calcium L	13 mg	1%
Iron L	0 mg	0%
Potassium L	301 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 69%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
Fiber1.2 gin the lowest quarter of vegetables (median 2.4 g)
Sugars1.2 gin the lowest quarter of vegetables (median 2.5 g)
Fat4.2 gin the top quarter of vegetables (median 0.1 g)
Saturated fat1.2 gin the top quarter of vegetables (median 0 g)
Sodium398 mgin the top quarter of vegetables (median 24 mg)
Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.8 g
Polyunsaturated fat L	1.2 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	92.3 kcal	145 kcal
Protein	1.2 g	1.2 g
Carbohydrates	24.1 g	24.1 g
Fat	4.2 g	4.2 g
Fiber	n/a	1.2 g
Sugars	1.2 g	1.2 g
Sodium	398 mg	398 mg

Product details

Brand: Lamb Weston
Barcode: 0043301611704
Quantity: 28 oz
Category: Frozen vegetables
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

IDAHOⓇ POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE, COLOR (ANNATTO).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Palm oil Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2596777. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0043301611704. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "CRISPY HASH BROWN DICES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.