Crispy corn & oat snack
Packaged product Grains and Pasta
Crispy corn & oat snack contains 409 kcal per 100 g. A serving, 1 pouch, 22 g (22 g) provides about 90 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (378 kcal per 100 g).
100 g provides 124% of the Daily Value for zinc, 113% of the Daily Value for iron and 83% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 727 mg | 32% |
| Total carbohydrates L | 86.4 g | 31% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 45.4 g | |
| Added sugars L | 45.5 g | 91% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.91 mg | 70% |
| Niacin (B3) L | 10.9 mg | 68% |
| Vitamin B6 L | 1.4 mg | 80% |
| Folate (B9) L | 327 µg | 82% |
| Calcium L | 0 mg | 0% |
| Iron L | 20.4 mg | 113% |
| Potassium L | 136 mg | 3% |
| Zinc L | 13.6 mg | 124% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 85%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber2.3 gin the lowest quarter of grains and pasta (median 7 g)
- Sugars45.4 gin the top quarter of grains and pasta (median 14.3 g)
- Fat4.6 gbelow the median for grains and pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium727 mgin the top quarter of grains and pasta (median 219 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 359 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 409 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 86.4 g | 86.4 g |
| Fat | 4.6 g | 4.6 g |
| Fiber | 4.5 g | 2.3 g |
| Sugars | 45.5 g | 45.4 g |
| Sodium | 727 mg | 727 mg |
Product details
- Barcode
- 0030000562239
- Label serving
- 1 POUCH (22 g)
- Category
- Cereals and their products
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, sodium citrate, natural and artificial flavor, red 40, reduced iron, niacinamide*, yellow 5, malic acid, zinc oxide, strawberry juice concentrate, blue 1, yellow 6, thiamin mononitrate*, riboflavin*, pyridoxine hydrochloride*, bht (preservative), folic acid*, tocopherols (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsSaltPalm oilCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| I rustici alla segale e carbone Valbuzzi | 409 | 13 g | 64 g | 11.2 g |
| Rice Krispies Treats Kellogg's | 409 | 4.6 g | 77.3 g | 9.1 g |
| Organic Chocolate Chip Rice Crispy Squares MadeGood | 409 | 4.6 g | 72.7 g | 11.4 g |
| Grissini Lievito Madre Locanda La Posta | 409 | 13 g | 82 g | 3 g |
| Sfogliata ai cereali Valbuzzi | 409 | 14.2 g | 61.1 g | 10.7 g |
| Friselline di grano duro Danieli | 409 | 12.5 g | 78.8 g | 4 g |
| Bastoncini Il nuovo pane | 409 | 10.6 g | 47.1 g | 15.7 g |
| I rustici Valbuzzi | 409 | 14.2 g | 61.1 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy corn & oat snack?
100 g of Crispy corn & oat snack has 409 kcal. Serving, 1 pouch, 22 g (22 g): about 90 kcal.
How much protein is in Crispy corn & oat snack?
Crispy corn & oat snack contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 22 g (22 g). About 4% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.3 g).
How many carbs are in Crispy corn & oat snack?
Crispy corn & oat snack has 86.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 45.4 g of sugars.
How much fat is in Crispy corn & oat snack?
Crispy corn & oat snack contains 4.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Crispy corn & oat snack contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (124% DV), iron (113% DV), Thiamin (B1) (83% DV), Folate (B9) (82% DV) and Vitamin B6 (80% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy corn & oat snack?
100 g contains 727 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2483786. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2022. Imported November 6, 2026.
- Open Food Facts, record 0030000562239. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.