Crispy coconut & cinnamon hint
Packaged product Breakfast Cereals Bamboo
Crispy coconut & cinnamon hint contains 444 kcal per 100 g.
Roughly 50% of its calories come from fat, with 39% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 9.9 g | 35% |
| Total sugars L | 6.7 g | |
| Added sugars L | 9.6 g | 19% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 39%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for breakfast cereals (median 10.3 g)
- Fiber9.9 gabove the median for breakfast cereals (median 8.3 g)
- Sugars6.7 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat24 gin the top quarter of breakfast cereals (median 14 g)
- Saturated fat9 gin the top quarter of breakfast cereals (median 2.5 g)
- Sodium8 mgin the lowest quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Flocons d'avoine (59%), graines de tournesol (11%), huile de tournesol, sirop d'erable, graines de potiron (8%), chips de coco, fleur de sel, cannelle. Allergènes: voir les ingredients en gras. Peut contenir des traces de fruits a coque, arachides, sésame, soja et gluten. Contient des sucres naturellement presents.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSaltCinnamon
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5419980021847. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Source description: "Crispy coconut & cinnamon hint". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.