crispy bread

Packaged product Snacks encian

Crispy bread contains 363 kcal per 100 g. A serving, 125 g (125 g) provides about 454 kcal.

Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

crispy bread by encian, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
8.6 gprotein
72 gcarbohydrates
3 gfat
454kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 3 g 4%
Saturated fat L 0.4 g 2%
Sodium L 228 mg 10%
Total carbohydrates L 72 g 26%
Dietary fiber L 7.1 g 25%
Total sugars L 2.5 g
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 82%Fat: 8%363kcal / 100 g
  • Protein 10%
  • Carbohydrates 82%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gabove the median for snacks (median 7.5 g)
  • Fiber7.1 gabove the median for snacks (median 4 g)
  • Sugars2.5 gbelow the median for snacks (median 4.5 g)
  • Fat3 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0.4 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium228 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
encian
Barcode
3858894620029
Label serving
125 g
Category
Snacks

Ingredients

Ingredients not reported.

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Popcorn Chicken Nutriplus 363 11.8 g 18.9 g 26.7 g
Proteinbar CRISPY STRACCIATELLA SMAG REMA 1000 363 50 g 23 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3858894620029. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in crispy bread?

100 g of crispy bread has 363 kcal. Serving, 125 g (125 g): about 454 kcal.

How much protein is in crispy bread?

Crispy bread contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 10.8 g in serving, 125 g (125 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in crispy bread?

Crispy bread has 72 g of total carbohydrates per 100 g, including 7.1 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in crispy bread?

Crispy bread contains 3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in crispy bread?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.