Crispy battered halibut
Packaged product Fish and Seafood
Crispy battered halibut contains 200 kcal per 100 g. A serving, 3.5 onz, 100 g (100 g) provides about 200 kcal.
Roughly 45% of its calories come from fat, with 34% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 143 kcal per 100 g across 780 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 670 mg | 29% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 11 g | 22% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 34%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of fish and seafood (median 16.4 g)
- Fiber2 gin the top quarter of fish and seafood (median 0 g)
- Sugars4 gin the top quarter of fish and seafood (median 0 g)
- Fat10 gabove the median for fish and seafood (median 5.9 g)
- Saturated fat1 gbelow the median for fish and seafood (median 1 g)
- Sodium670 mgabove the median for fish and seafood (median 520 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 120 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 11 g | 11 g |
| Carbohydrates | 17 g | 17 g |
| Fat | 10 g | 10 g |
| Fiber | 2 g | 2 g |
| Sugars | 4 g | 4 g |
| Sodium | 670 mg | 670 mg |
Product details
- Barcode
- 0659204596248
- Label serving
- 3.5 ONZ (100 g)
- Category
- Seafood
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Halibut, water, unbleached wheat flour, modified food starch, yellow corn flour, sugar, salt, whey, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast extract, onion powder, maltodextrin, guar gum, canola oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltGarlicYeastOnionRapeseed (canola) oil
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|---|---|---|---|---|
| Crab Cakes Shaw Family | 200 | 12.9 g | 9.4 g | 12.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy battered halibut?
100 g of Crispy battered halibut has 200 kcal. Serving, 3.5 onz, 100 g (100 g): about 200 kcal.
Is Crispy battered halibut high in protein?
Crispy battered halibut contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 3.5 onz, 100 g (100 g). About 22% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 16.4 g).
How many carbs are in Crispy battered halibut?
Crispy battered halibut has 17 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars.
How much fat is in Crispy battered halibut?
Crispy battered halibut contains 10 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Crispy battered halibut?
100 g contains 670 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2488016. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0659204596248. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.