How many calories are in Crisps Barbecue Flavored?

100 g of Crisps Barbecue Flavored has 467 kcal. Serving, 44 pieces, 30 g (30 g): about 140 kcal.

How much protein is in Crisps Barbecue Flavored?

Crisps Barbecue Flavored contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 44 pieces, 30 g (30 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.6 g).

How many carbs are in Crisps Barbecue Flavored?

Crisps Barbecue Flavored has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 10 g of sugars.

How much fat is in Crisps Barbecue Flavored?

Crisps Barbecue Flavored contains 20 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Crisps Barbecue Flavored contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crisps Barbecue Flavored?

100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crisps Barbecue Flavored

Packaged product Bread and Baked Goods Goldfish

Crisps Barbecue Flavored contains 467 kcal per 100 g. A serving, 44 pieces, 30 g (30 g) provides about 140 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (442 kcal per 100 g).

100 g provides 17% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

467kcal per 100 g

6.7 gprotein

66.7 gcarbohydrates

20 gfat

140kcal in serving, 44 pieces, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	467 kcal
Total fat L	20 g	26%
Saturated fat L	3.3 g	17%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	867 mg	38%
Total carbohydrates L	66.7 g	24%
Dietary fiber L	3.3 g	12%
Total sugars L	10 g
Added sugars L	3.3 g	7%
Protein L	6.7 g	13%
Vitamin D L	0 µg	0%
Calcium L	100 mg	8%
Iron L	3 mg	17%
Potassium L	533 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 56%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gbelow the median for bread and baked goods (median 9.6 g)
Fiber3.3 gbelow the median for bread and baked goods (median 3.6 g)
Sugars10 gin the top quarter of bread and baked goods (median 3.8 g)
Fat20 gin the top quarter of bread and baked goods (median 15 g)
Saturated fat3.3 gabove the median for bread and baked goods (median 2.1 g)
Sodium867 mgabove the median for bread and baked goods (median 720 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	467 kcal	467 kcal
Protein	6.7 g	6.7 g
Carbohydrates	66.7 g	66.7 g
Fat	20 g	20 g
Fiber	3.3 g	3.3 g
Sugars	10 g	10 g
Sodium	867 mg	867 mg

Product details

Brand: Goldfish
Barcode: 0014100055228
Label serving: 44 pieces (30 g)
Category: Crackers
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTATOES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), CORNSTARCH, SUGAR, SALT, CONTAINS 2% OR LESS OF: BROWN SUGAR, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ONION POWDER, OAT FIBER, WHEY, YEAST, BAKING SODA, SUNFLOWER LECITHIN, BUTTERMILK, TOMATO POWDER, DEHYDRATED GARLIC, SPICES, MONOCALCIUM PHOSPHATE, TORULA YEAST, NATURAL FLAVOR, YEAST EXTRACT, GARLIC POWDER, PAPRIKA EXTRACT (COLOR), CITRIC ACID, NATURAL SMOKE FLAVORING

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Sugar Salt Onion Oats Yeast Tomato Garlic Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2773224. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
Open Food Facts, record 0014100055228. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.