Original Cereal
Packaged product Grains and Pasta CRISPIX
Original Cereal contains 385 kcal per 100 g. A serving, 1 serving, 39 g (39 g) provides about 150 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 344 kcal per 100 g across 13,463 products.
100 g provides 193% of the Daily Value for Vitamin B12, 157% of the Daily Value for iron and 128% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 87.2 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.8 g | |
| Added sugars L | 12.8 g | 26% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 8 µg | 40% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.3 mg | 101% |
| Niacin (B3) L | 15.4 mg | 96% |
| Pantothenic acid (B5) L | 0.74 mg | 15% |
| Vitamin B6 L | 1.5 mg | 91% |
| Folate (B9) L | 513 µg | 128% |
| Vitamin B12 L | 4.6 µg | 193% |
| Calcium L | 0 mg | 0% |
| Iron L | 28.2 mg | 157% |
| Magnesium L | 38.4 mg | 9% |
| Phosphorus L | 117 mg | 9% |
| Potassium L | 51 mg | 1% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.86 mg | 37% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 30.2 µg | 20% |
| Chloride L | 990 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for grains and pasta (median 7.4 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 2.8 g)
- Sugars12.8 gin the top quarter of grains and pasta (median 2 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.4 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.4 g)
- Sodium667 mgin the top quarter of grains and pasta (median 116 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water11.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 65.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
| Linoleic acid (omega-6, 18:2) L | 0.41 g |
Carotenoids (1)
| Beta-carotene L | 0.68 µg |
|---|
Other components (3)
| Water L | 11.3 g |
|---|---|
| Alcohol L | 0 g |
| Folic acid L | 295 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 87.2 g | 87.2 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 12.8 g | 12.8 g |
| Sodium | 667 mg | 667 mg |
Product details
- Brand
- CRISPIX
- Barcode
- 0038000269837
- Category
- Cereal
Ingredients
RICE, MILLED CORN, SUGAR, CONTAINS 2% OR LESS OF SALT, MOLASSES, BROWN RICE SYRUP, BAKING SODA, TURMERIC EXTRACT COLOR, VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Cereal?
100 g of Original Cereal has 385 kcal. Serving, 1 serving, 39 g (39 g): about 150 kcal.
How much protein is in Original Cereal?
Original Cereal contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 serving, 39 g (39 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.4 g).
How many carbs are in Original Cereal?
Original Cereal has 87.2 g of total carbohydrates per 100 g, including 0 g of fiber and 12.8 g of sugars.
How much fat is in Original Cereal?
Original Cereal contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Original Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (193% DV), iron (157% DV), Folate (B9) (128% DV), Riboflavin (B2) (101% DV) and Niacin (B3) (96% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Cereal?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000269837. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2611316. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "ORIGINAL CEREAL". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.