Crème de coconut
Packaged product Nuts and Seeds Bio asia
Crème de coconut contains 690 kcal per 100 g.
Roughly 89% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 690 kcal | |
| Total fat L | 66 g | 85% |
| Saturated fat L | 57 g | 285% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 7%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for nuts and seeds (median 10.5 g)
- Sugars5 gbelow the median for nuts and seeds (median 6.9 g)
- Fat66 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat57 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium352 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio asia
- Barcode
- 4316734051215
- Quantity
- 200 gr
- Category
- Nuts and Seeds
- Packaging
- canned
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted Coconut Flakes Macro whole foods market | 690 | 7.5 g | 7 g | 68.5 g |
| Toasted coconut flakes Certified organic | 690 | 7.5 g | 7 g | 68.5 g |
| Nuts By sainsbury's | 690 | 14.3 g | 3 g | 68.2 g |
| Luxury nut mix Hema | 690 | 12.2 g | 4.7 g | 65 g |
| Coconut Flakes Natures Energy | 690 | 6.2 g | 13 g | 67 g |
| Brazil Nut Garant | 690 | 14 g | 4 g | 67 g |
| Brazil Nuts Costco | 691 | 14.3 g | 3.3 g | 68.7 g |
| Raw Brazil Nut Kernels YUMMY FRUIT & NUT | 691 | 14 g | 2 g | 68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316734051215. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.