Crema alla greca

Packaged product Other Foods Tzatziki

Crema alla greca contains 120 kcal per 100 g. A serving, 100 grammi (100 g) provides about 120 kcal.

Roughly 74% of its calories come from fat, with 16% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 16% of the Daily Value for iodine, 14% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crema alla greca by Tzatziki, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
4.8 gprotein
2.9 gcarbohydrates
9.7 gfat
120kcal in serving, 100 grammi (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 9.7 g 12%
Saturated fat L 5.2 g 26%
Cholesterol L 12.5 mg 4%
Sodium L 520 mg 23%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 0.8 g 3%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 4.8 g 10%
Vitamin A L 18.2 µg2%
Vitamin C L 2.3 mg3%
Vitamin D L 0.46 µg2%
Vitamin E L 0.5 mg3%
Thiamin (B1) L 0.034 mg3%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.29 mg6%
Vitamin B6 L 0.049 mg3%
Folate (B9) L 18.5 µg5%
Vitamin B12 L 0.25 µg10%
Calcium L 93.2 mg7%
Iron L 0.18 mg1%
Magnesium L 11.9 mg3%
Phosphorus L 74.7 mg6%
Potassium L 159 mg3%
Zinc L 0.3 mg3%
Copper L 0.013 mg1%
Manganese L 0.025 mg1%
Selenium L 2.5 µg4%
Iodine L 24.5 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 10%Fat: 74%120kcal / 100 g
  • Protein 16%
  • Carbohydrates 10%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine16%Riboflavin (B2)14%Vitamin B1210%Calcium7%Phosphorus6%Pantothenic acid (B5)6%Folate (B9)5%Selenium4%Potassium3%Vitamin E3%

Nutritional insights

  • Protein4.8 gbelow the median for other foods (median 7.4 g)
  • Fiber0.8 gbelow the median for other foods (median 1.8 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat9.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.2 gabove the median for other foods (median 2 g)
  • Sodium520 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water85.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.2 g
Carotenoids (1)
Beta-carotene L19.4 µg
Other components (2)
Water L85.8 g
Alcohol L0 g

Product details

Brand
Tzatziki
Barcode
8056459024632
Quantity
100 grammi
Label serving
100 grammi
Category
Crema tzatziki alla greca
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt greco e cetrioli, latte vaccino, crema di latte, fermenti lattici vivi, cetrioli, olio di semi di girasole, sale, aglio, fibra vegetale, succo concentrato di limone

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSunflower oilSaltGarlic

Source of the nutrition information

  • Open Food Facts, record 8056459024632. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crema alla greca?

100 g of Crema alla greca has 120 kcal. Serving, 100 grammi (100 g): about 120 kcal.

How much protein is in Crema alla greca?

Crema alla greca contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4.8 g in serving, 100 grammi (100 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Crema alla greca?

Crema alla greca has 2.9 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crema alla greca?

Crema alla greca contains 9.7 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Crema alla greca contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (16% DV), Riboflavin (B2) (14% DV) and Vitamin B12 (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crema alla greca?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.