How many calories are in Creamy Peanut Butter?

100 g of Creamy Peanut Butter has 383 kcal. Serving, 1 bar, 60 g (60 g): about 230 kcal.

Is Creamy Peanut Butter high in protein?

Creamy Peanut Butter contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 bar, 60 g (60 g). About 32% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in Creamy Peanut Butter?

Creamy Peanut Butter has 36.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0 g of sugars.

How much fat is in Creamy Peanut Butter?

Creamy Peanut Butter contains 15 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Creamy Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy Peanut Butter?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Creamy Peanut Butter

Packaged product Snacks think!

Creamy Peanut Butter contains 383 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 230 kcal.

Roughly 35% of its calories come from carbohydrates, with 33% from fat and 32% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 17% of the Daily Value for calcium and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

383kcal per 100 g

33.3 gprotein

36.7 gcarbohydrates

15 gfat

230kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	383 kcal
Total fat L	15 g	19%
Saturated fat L	5 g	25%
Trans fat L	0 g
Cholesterol L	8 mg	3%
Sodium L	433 mg	19%
Total carbohydrates L	36.7 g	13%
Dietary fiber L	1.7 g	6%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	33.3 g	67%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	217 mg	17%
Iron L	2.2 mg	12%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	183 mg	4%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 35%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein33.3 gabove the median for snacks (median 30 g)
Fiber1.7 gin the lowest quarter of snacks (median 7.8 g)
Sugars0 gin the lowest quarter of snacks (median 5.7 g)
Fat15 gabove the median for snacks (median 14.5 g)
Saturated fat5 gbelow the median for snacks (median 6.7 g)
Sodium433 mgin the top quarter of snacks (median 217 mg)
Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Other components (3)

Alcohol L	0 g
Caffeine L	0 mg
Total sugar alcohols L	18 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	383 kcal	383 kcal
Protein	33.3 g	33.3 g
Carbohydrates	36.7 g	36.7 g
Fat	15 g	15 g
Fiber	1.7 g	1.7 g
Sugars	0 g	0 g
Sodium	433 mg	433 mg

Product details

Brand: think!
Barcode: 0753656709505
Label serving: 1 bar (60 g)
Category: Protein bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

protein blend (soy protein isolate, calcium caseinate, whey protein isolate), coating (maltitol, cocoa butter, chocolate, sodium caseinate, milk fat, soy lecithin, natural flavor, salt), glycerin, maltitol, ground peanuts, water, sunflower oil, natural flavor, sunflower lecithin, sea salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sunflower oil Salt Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2666638. License: CC0 1.0 (U.S. public domain). Source record dated February 10, 2023. Imported November 6, 2026.
Open Food Facts, record 0753656709505. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.