How many calories are in Creamy peanut butter?

100 g of Creamy peanut butter has 619 kcal.

Is Creamy peanut butter high in protein?

Creamy peanut butter contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 24 g).

How many carbs are in Creamy peanut butter?

Creamy peanut butter has 14.1 g of total carbohydrates per 100 g, including 6.6 g of fiber and 10.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy peanut butter?

Creamy peanut butter contains 51.6 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Creamy peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (109% DV), manganese (76% DV), magnesium (34% DV), phosphorus (31% DV) and Thiamin (B1) (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy peanut butter?

100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Creamy peanut butter

Packaged product Dairy and Eggs Skippy

Creamy peanut butter contains 619 kcal per 100 g.

Roughly 76% of its calories come from fat, with 15% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (603 kcal per 100 g).

100 g provides 109% of the Daily Value for copper, 76% of the Daily Value for manganese and 34% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

619kcal per 100 g

22.1 gprotein

14.1 gcarbohydrates

51.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	619 kcal
Total fat L	51.6 g	66%
Saturated fat L	10 g	50%
Cholesterol L	1.6 mg	0.5%
Sodium L	452 mg	20%
Total carbohydrates L	14.1 g	5%
Dietary fiber L	6.6 g	24%
Total sugars L	10.9 g
Added sugars L	6.3 g	13%
Protein L	22.1 g	44%
Vitamin A L	0 µg	0%
Vitamin C L	0.54 mg	0.6%
Vitamin D L	0 µg	0%
Vitamin E L	2.5 mg	17%
Thiamin (B1) L	0.3 mg	25%
Riboflavin (B2) L	0.14 mg	10%
Niacin (B3) L	2 mg	12%
Pantothenic acid (B5) L	0.62 mg	12%
Vitamin B6 L	0.2 mg	12%
Folate (B9) L	59 µg	15%
Vitamin B12 L	0 µg	0%
Calcium L	67.4 mg	5%
Iron L	3 mg	17%
Magnesium L	143 mg	34%
Phosphorus L	391 mg	31%
Potassium L	569 mg	12%
Zinc L	2.6 mg	24%
Copper L	0.98 mg	109%
Manganese L	1.7 mg	76%
Selenium L	9.7 µg	18%
Iodine L	2.6 µg	2%
Chloride L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 9%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein22.1 gbelow the median for dairy and eggs (median 24 g)
Fiber6.6 gbelow the median for dairy and eggs (median 7.1 g)
Sugars10.9 gin the top quarter of dairy and eggs (median 6.3 g)
Fat51.6 gabove the median for dairy and eggs (median 49.6 g)
Saturated fat10 gin the top quarter of dairy and eggs (median 7.8 g)
Sodium452 mgin the top quarter of dairy and eggs (median 199 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	32.3 g
Polyunsaturated fat L	5.2 g

Sugars and starch (1)

Starch L	10.8 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.039 g
Linoleic acid (omega-6, 18:2) L	4.5 g

Carotenoids (1)

Beta-carotene L	7.6 µg

Other components (2)

Water L	1.8 g
Alcohol L	0 g

Product details

Brand: Skippy
Barcode: 15056332
Category: Nut butters
Packaging: Plastic,dry
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE ONL (COTTONSEED, SOYBEAN AND RAPESEED OIL) , SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sugar Palm oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 15056332. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.