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Creamy gourmet cheese

Packaged product Dairy and Eggs

Creamy gourmet cheese contains 233 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 70 kcal.

Roughly 84% of its calories come from fat, with 11% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

233kcal per 100 g
6.7 gprotein
3.3 gcarbohydrates
23.3 gfat
70kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 23.3 g 30%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 500 mg 22%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0.8 g 3%
Total sugars L 3.3 g
Added sugars L 3.3 g 7%
Protein L 6.7 g 13%
Calcium L 67 mg5%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 5%Fat: 84%233kcal / 100 g
  • Protein 11%
  • Carbohydrates 5%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron0%Potassium0%

Nutritional insights

  • Protein6.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Fiber0.8 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars3.3 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat23.3 gbelow the median for dairy and eggs (median 26.3 g)
  • Saturated fat11.7 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium500 mgbelow the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal233 kcal
Protein 6.7 g6.7 g
Carbohydrates 3.3 g3.3 g
Fat 23.3 g23.3 g
Fiber 0.8 g0.8 g
Sugars 3.3 g3.3 g
Sodium 500 mg500 mg

Product details

Barcode
0673803021062
Label serving
2 Tbsp (30 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized skim milk and cream, horseradish, water, salt, canola oil, vinegar, sugar, natural horseradish flavor, corn starch, lemon juice concentrate, carrageenan and locust bean gum, lactase enzyme, cultures.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSaltRapeseed (canola) oilVinegarSugar

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Organic Cheese Salt Spring Island 233 10 g 3.3 g 16.7 g
Cream cheese, lite soft Giant Eagle 233 13.3 g 10 g 15 g
Holandés Bien Star 233 33.3 g 0 g 10 g
Deca & otto, finest bufala mozzarella cheese Deca & Otto 233 13.3 g 0 g 20 g
Old fashioned cheese, pasteurized cheese snack, pepper jack melt Old Fashioned Cheese 233 6.7 g 13.3 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1934878. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0673803021062. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy gourmet cheese?

100 g of Creamy gourmet cheese has 233 kcal. Serving, 2 tbsp, 30 g (30 g): about 70 kcal.

How much protein is in Creamy gourmet cheese?

Creamy gourmet cheese contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Creamy gourmet cheese?

Creamy gourmet cheese has 3.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 3.3 g of sugars.

How much fat is in Creamy gourmet cheese?

Creamy gourmet cheese contains 23.3 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

How much sodium is in Creamy gourmet cheese?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.