Creamy Chorizo Penne 3 Pot Flavour Kit
Packaged product Meals and Dishes Simply Cook
Creamy Chorizo Penne 3 Pot Flavour Kit contains 281 kcal per 100 g. A serving, 100 g (100 g) provides about 281 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 207 kcal per 100 g across 72 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 5,397 mg | 235% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 28.4 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for meals and dishes (median 5.9 g)
- Fiber6.7 gin the top quarter of meals and dishes (median 2 g)
- Sugars28.4 gin the top quarter of meals and dishes (median 2.5 g)
- Fat10.7 gin the top quarter of meals and dishes (median 5.5 g)
- Saturated fat1.6 gbelow the median for meals and dishes (median 1.9 g)
- Sodium5,397 mgin the top quarter of meals and dishes (median 557 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Cook
- Barcode
- 5014284056221
- Quantity
- 39g
- Label serving
- 100 g
- Category
- Meal kits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garlic & Rosemary Mix: demerara sugar, dried onion, roasted garlic granules, salt, rubbed rosemary, rubbed mint, cracked black pepper, lemon peel granules, rubbed thyme. Rustica Paste: glucose syrup, water, salt, rapeseed oil, ground paprika, ground cumin, garlic powder, ground chilli. Red Pepper Sprinkle: red bell pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilGlucose syrupGarlicOnion
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|---|---|---|---|---|
| Cottage Pie Maggi | 284 | 5.6 g | 65.1 g | 0.1 g |
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| Mild Taco Kit Aldi | 289 | 4.6 g | 40.6 g | 11 g |
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| Duck & Pancakes With A Hoisin Sauce Tesco | 251 | 16 g | 19 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Chorizo Penne 3 Pot Flavour Kit?
100 g of Creamy Chorizo Penne 3 Pot Flavour Kit has 281 kcal. Serving, 100 g (100 g): about 281 kcal.
How much protein is in Creamy Chorizo Penne 3 Pot Flavour Kit?
Creamy Chorizo Penne 3 Pot Flavour Kit contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 5.5 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 5.9 g).
How many carbs are in Creamy Chorizo Penne 3 Pot Flavour Kit?
Creamy Chorizo Penne 3 Pot Flavour Kit has 44.4 g of total carbohydrates per 100 g, including 6.7 g of fiber and 28.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy Chorizo Penne 3 Pot Flavour Kit?
Creamy Chorizo Penne 3 Pot Flavour Kit contains 10.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Creamy Chorizo Penne 3 Pot Flavour Kit?
100 g contains 5,397 mg of sodium, 235% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5014284056221. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.