Creamy Cheese Sauce
Packaged product Soups and Sauces Maggi
Creamy Cheese Sauce contains 124 kcal per 100 g. A serving, 100 ml (100 g) provides about 124 kcal.
Roughly 72% of its calories come from fat, with 22% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.5 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 22%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gbelow the median for soups and sauces (median 2.2 g)
- Fiber0.5 gbelow the median for soups and sauces (median 1 g)
- Sugars2.5 gbelow the median for soups and sauces (median 3.8 g)
- Fat9.9 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.9 gabove the median for soups and sauces (median 0.8 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 8445291877467
- Quantity
- 250 ml
- Label serving
- 100 ml
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water*. 7.6% zonnebloemolie*. maïszetmeel*. 3.3% KAAS. suiker*. natuurlijke aroma's* (bevat MELK. TARWE). 0.9% EIGEEL*. specerijen* (knoflook. nootmuskaat. chili. paprika). gejodeerd zout (zout. kaliumjodaat). witte wijnazijn*. witte wijnextract*. WEIpoeder. verdikkingsmiddel (guarpitmeel)*. peterselie*. LACTOSE*. citroensapconcentraat*. MELKeiwitten*. *natuurlijke ingrediënten. Kan SOJA. SELDERIJ en MOSTERD bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8445291877467. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.