Crandberry Nut Trail Mix
Packaged product Nuts and Seeds Southern Grove
Crandberry Nut Trail Mix contains 512 kcal per 100 g. A serving, 43 g (43 g) provides about 220 kcal.
Roughly 62% of its calories come from fat, with 23% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (476 kcal per 100 g).
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 39.5 g | 51% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 32.6 g | 12% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 20.9 g | |
| Added sugars L | 11.6 g | 23% |
| Protein L | 20.9 g | 42% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 93 mg | 7% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 528 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 23%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.9 gin the top quarter of nuts and seeds (median 11.8 g)
- Fiber7 gabove the median for nuts and seeds (median 6.7 g)
- Sugars20.9 gbelow the median for nuts and seeds (median 29 g)
- Fat39.5 gin the top quarter of nuts and seeds (median 28.1 g)
- Saturated fat5.8 gabove the median for nuts and seeds (median 4.4 g)
- Sodium244 mgin the top quarter of nuts and seeds (median 50 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Southern Grove
- Barcode
- 4069365339091
- Quantity
- 1.5 g
- Label serving
- 43 g
- Category
- Mixed nuts and dried fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, dried cranberries, sugar, sunflower oil, almonds, canola oil, salt. Contains peanuts, tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilRapeseed (canola) oilAlmondPeanut
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| Eatz. Chunky Belmont | 508 | 11.2 g | 50 g | 28.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crandberry Nut Trail Mix?
100 g of Crandberry Nut Trail Mix has 512 kcal. Serving, 43 g (43 g): about 220 kcal.
Is Crandberry Nut Trail Mix high in protein?
Crandberry Nut Trail Mix contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 9 g in serving, 43 g (43 g). About 15% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 11.8 g).
How many carbs are in Crandberry Nut Trail Mix?
Crandberry Nut Trail Mix has 32.6 g of total carbohydrates per 100 g, including 7 g of fiber and 20.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crandberry Nut Trail Mix?
Crandberry Nut Trail Mix contains 39.5 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Crandberry Nut Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crandberry Nut Trail Mix?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365339091. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.