How many calories are in Cranberry-Nut batonchik?

100 g of Cranberry-Nut batonchik has 367 kcal. Serving, 30 g (30 g): about 110 kcal.

How much protein is in Cranberry-Nut batonchik?

Cranberry-Nut batonchik contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 2.5 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Cranberry-Nut batonchik?

Cranberry-Nut batonchik has 53.3 g of total carbohydrates per 100 g, including 6.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cranberry-Nut batonchik?

Cranberry-Nut batonchik contains 15 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cranberry-Nut batonchik

Packaged product Nuts and Seeds Bio Elite

Cranberry-Nut batonchik contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.

Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g

8.3 gprotein

53.3 gcarbohydrates

15 gfat

110kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	367 kcal
Total fat L	15 g	19%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	53.3 g	19%
Dietary fiber L	6.7 g	24%
Total sugars	not reported
Protein L	8.3 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 56%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.3 gbelow the median for nuts and seeds (median 10.5 g)
Fiber6.7 gabove the median for nuts and seeds (median 5.8 g)
Fat15 gbelow the median for nuts and seeds (median 23.2 g)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bio Elite
Barcode: 4870220420171
Label serving: 30 g
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4870220420171. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.