Deep 30 Coconut Dream Dietary Supplement
Packaged product Nuts and Seeds Mt. Capra
Deep 30 Coconut Dream Dietary Supplement contains 367 kcal per 100 g. A serving, 4 tbsp, 30 g (30 g) provides about 110 kcal.
Roughly 58% of its calories come from protein, with 34% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 74% of the Daily Value for calcium and 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 16.7 g | |
| Protein L | 56.7 g | 113% |
| Calcium L | 960 mg | 74% |
| Magnesium L | 26.7 mg | 6% |
| Phosphorus L | 107 mg | 9% |
| Potassium L | 740 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 34%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein56.7 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber3.3 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars16.7 gabove the median for nuts and seeds (median 6.9 g)
- Fat3.3 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Sodium167 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mt. Capra
- Barcode
- 0633924110007
- Label serving
- 4 tbsp (30 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nutri SPORT 90 95g PROTEIN 21g GLUTAM 240 BCA PROT Nutrisport | 367 | 76.2 g | 10 g | 2.5 g |
| Hawaiian Sprinkle Donuts Front Street Bakery | 367 | 5.6 g | 48.9 g | 16.7 g |
| Black Walnut Protein Powder Surthrival | 367 | 56.7 g | 23.3 g | 6.7 g |
| Maple Donut Legión | 367 | 73.3 g | 13.3 g | 3.3 g |
| One Bar Protein Glazed Donut One | 367 | 33.3 g | 38.3 g | 13.3 g |
| Nutrata caramel protein Nutrata | 367 | 22.2 g | 28.9 g | 20 g |
| Coconut Chunks President's Choice | 367 | 3.3 g | 16.7 g | 33.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0633924110007. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.