EN

Nutrata caramel protein

Packaged product Nuts and Seeds Nutrata

Nutrata caramel protein contains 367 kcal per 100 g. A serving, 45.0 g (45 g) provides about 165 kcal.

Roughly 47% of its calories come from fat, with 30% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
22.2 gprotein
28.9 gcarbohydrates
20 gfat
165kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 20 g 26%
Saturated fat L 11.1 g 56%
Sodium L 278 mg 12%
Total carbohydrates L 28.9 g 11%
Dietary fiber L 8.9 g 32%
Total sugars L 12.2 g
Protein L 22.2 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 30%Fat: 47%367kcal / 100 g
  • Protein 23%
  • Carbohydrates 30%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.2 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber8.9 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars12.2 gabove the median for nuts and seeds (median 6.9 g)
  • Fat20 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat11.1 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium278 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutrata
Barcode
0898599818218
Label serving
45.0 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nutri SPORT 90 95g PROTEIN 21g GLUTAM 240 BCA PROT Nutrisport 367 76.2 g 10 g 2.5 g
Hawaiian Sprinkle Donuts Front Street Bakery 367 5.6 g 48.9 g 16.7 g
Black Walnut Protein Powder Surthrival 367 56.7 g 23.3 g 6.7 g
Maple Donut Legión 367 73.3 g 13.3 g 3.3 g
Deep 30 Coconut Dream Dietary Supplement Mt. Capra 367 56.7 g 33.3 g 3.3 g
One Bar Protein Glazed Donut One 367 33.3 g 38.3 g 13.3 g
Coconut Chunks President's Choice 367 3.3 g 16.7 g 33.3 g
Coconut Slices Deep Premium Select 367 6.7 g 23.3 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0898599818218. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nutrata caramel protein?

100 g of Nutrata caramel protein has 367 kcal. Serving, 45.0 g (45 g): about 165 kcal.

Is Nutrata caramel protein high in protein?

Nutrata caramel protein contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 10 g in serving, 45.0 g (45 g). About 23% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Nutrata caramel protein?

Nutrata caramel protein has 28.9 g of total carbohydrates per 100 g, including 8.9 g of fiber and 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutrata caramel protein?

Nutrata caramel protein contains 20 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).

How much sodium is in Nutrata caramel protein?

100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.