Cranberry & Cashew
Packaged product Fruits Rapunzel
Cranberry & Cashew contains 366 kcal per 100 g. A serving, 40 g (40 g) provides about 146 kcal.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 49 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of fruits (median 5.9 g)
- Fiber6.1 gbelow the median for fruits (median 7.6 g)
- Sugars49 gabove the median for fruits (median 46 g)
- Fat10 gbelow the median for fruits (median 11.1 g)
- Sodium24 mgabove the median for fruits (median 20 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapunzel
- Barcode
- 4006040312833
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- barres-aux-fruits
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sultaninen geölt (Sultaninen, Sonnenblumenöl) 38%, Cranberries 20% (Cranberries 60%, Apfeldicksaft, Sonneblumenöl), _Cashewkerne_ 13%, Blütenhonig 10%, _Mandelmehl_ 10%, Aprikosen gehackt 5% (Aprikosen, Reismehl), Sonnenblumenöl, Oblaten aus Kartoffelstäke, Bourbon Vanille
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneyAlmondSunflower oilAppleRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre fruit DmBio | 366 | 4.3 g | 67 g | 8.3 g |
| Barres énergétiques aux dates, aux céréales, et à la banane Aptonia | 365 | 3.3 g | 75 g | 5.8 g |
| SuperBar Acerola Swala | 368 | 5.1 g | 57 g | 12 g |
| Bio Fruchtriegel Apfel Zimt Alnavit | 368 | 6.3 g | 55 g | 11.1 g |
| Barre Datte Amande Ethiquable | 368 | 3 g | 68 g | 8.2 g |
| Encas équilibré Gerlinéa | 364 | 19 g | 44 g | 9.7 g |
| SuperBar Spiruline Swala | 364 | 7.1 g | 53 g | 12 g |
| Barres fourrees P'tit Deli Fruits rouges x6 Marque Repère | 363 | 3.2 g | 73 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006040312833. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.