Crac'tine sarrazin / riz

Packaged product Snacks Valpi Bio

Crac'tine sarrazin / riz contains 370 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (373 kcal per 100 g).

100 g provides 77% of the Daily Value for manganese, 64% of the Daily Value for iodine and 38% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crac'tine sarrazin / riz by Valpi Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
11 gprotein
76 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.4 g 2%
Cholesterol L 0 mg 0%
Sodium L 208 mg 9%
Total carbohydrates L 76 g 28%
Dietary fiber L 3.4 g 12%
Total sugars L 1.7 g
Added sugars L 0.85 g 2%
Protein L 11 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0.2 mg0.2%
Vitamin D L 0.078 µg0.4%
Vitamin E L 0.46 mg3%
Thiamin (B1) L 0.27 mg23%
Riboflavin (B2) L 0.033 mg3%
Niacin (B3) L 0.98 mg6%
Pantothenic acid (B5) L 0.87 mg17%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 28.4 µg7%
Vitamin B12 L 0 µg0%
Calcium L 27.8 mg2%
Iron L 1.2 mg7%
Magnesium L 159 mg38%
Phosphorus L 270 mg22%
Potassium L 295 mg6%
Zinc L 1.5 mg14%
Copper L 0.33 mg37%
Manganese L 1.8 mg77%
Selenium L 7.1 µg13%
Iodine L 96.2 µg64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 84%Fat: 4%370kcal / 100 g
  • Protein 12%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese77%Iodine64%Magnesium38%Copper37%Thiamin (B1)23%Phosphorus22%Pantothenic acid (B5)17%Zinc14%Selenium13%Vitamin B611%

Nutritional insights

  • Protein11 gabove the median for snacks (median 9.9 g)
  • Fiber3.4 gbelow the median for snacks (median 4.4 g)
  • Sugars1.7 gbelow the median for snacks (median 3 g)
  • Fat1.7 gin the lowest quarter of snacks (median 2.6 g)
  • Saturated fat0.4 gin the lowest quarter of snacks (median 0.5 g)
  • Sodium208 mgbelow the median for snacks (median 300 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water10.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L55.7 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L10.6 g
Alcohol L0 g

Product details

Brand
Valpi Bio
Barcode
3760038707087
Quantity
250 g
Category
Extruded crispbreads
Packaging
Plastic,bag,Box,Cardboard,fr:film-plastique-a-jeter,fr:pensez-au-tri,fr:point-vert,fr:etui-carton-a-recycler
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de riz - Farine de sarrasin, sarrasin grillé, sucre de canne, sel marin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760038707087. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crac'tine sarrazin / riz?

100 g of Crac'tine sarrazin / riz has 370 kcal.

Is Crac'tine sarrazin / riz high in protein?

Crac'tine sarrazin / riz contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 9.9 g).

How many carbs are in Crac'tine sarrazin / riz?

Crac'tine sarrazin / riz has 76 g of total carbohydrates per 100 g, including 3.4 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crac'tine sarrazin / riz?

Crac'tine sarrazin / riz contains 1.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Crac'tine sarrazin / riz contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (77% DV), iodine (64% DV), magnesium (38% DV), copper (37% DV) and Thiamin (B1) (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crac'tine sarrazin / riz?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.