Crackling Pork Belly
Crackling Pork Belly contains 295 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 443 kcal.
Roughly 61% of its calories come from fat, with 30% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0.13 g | 0.5% |
| Total sugars L | 6.7 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 9%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of meat (median 17.1 g)
- Fiber0.13 gbelow the median for meat (median 0.2 g)
- Sugars6.7 gin the top quarter of meat (median 1 g)
- Fat20 gin the top quarter of meat (median 8.8 g)
- Saturated fat6.6 gabove the median for meat (median 3.2 g)
- Sodium291 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon And Cheddar Meat Sticks Wegmans | 295 | 19.3 g | 1.1 g | 22.7 g |
| Smoked Bacon Peñaranda | 296 | 15.8 g | 3.3 g | 24.3 g |
| Champagner Terrine Migros | 296 | 8 g | 2.5 g | 28 g |
| Sportlersalami, geräuchert, fettreduziert Kaufland | 295 | 21 g | 1 g | 23 g |
| Farsruller af gris med ost og bacon Danish Crown | 295 | 16.5 g | 2.2 g | 24.4 g |
| American Wagyu Ground Beef Watershed Ranches | 295 | 16.1 g | 0 g | 25 g |
| Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs Trader Joe's | 295 | 19.6 g | 8 g | 20.5 g |
| 3 Middle Eastern Style Irish Lamb Mafra Tesco | 295 | 25.7 g | 1.9 g | 20.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4069365993040. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.