Crackling Pork Belly
Crackling Pork Belly contains 295 kcal per 100 g. A Serving, 1 portion, 150 g (150 g) provides about 443 kcal.
Roughly 61 % of its calories come from fat, with 30 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 291 mg | 13 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0,13 g | 0,5 % |
| Total sugars L | 6,7 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 9 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of Fleisch (median 17,2 g)
- Fiber0,13 gabove the median for Fleisch (median 0,046 g)
- Sugars6,7 gin the top quarter of Fleisch (median 1 g)
- Fat20 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat6,6 gabove the median for Fleisch (median 3,1 g)
- Sodium291 mgbelow the median for Fleisch (median 394 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon And Cheddar Meat Sticks Wegmans | 295 | 19,3 g | 1,1 g | 22,7 g |
| Champagner Terrine Migros | 296 | 8 g | 2,5 g | 28 g |
| Mini Sausage 90% Meat Dacello | 295 | 15,4 g | 0,6 g | 25,6 g |
| pflanzliche tortellini Champignon vegan leben | 295 | 8,6 g | 55 g | 4 g |
| Old El Paso Beef Barbacoa Slow Cooker Seasoning Mix Old El Paso | 295 | 7,5 g | 49 g | 4,7 g |
| Blue Ribbon Pork Sausage Hormel | 295 | 14,3 g | 0 g | 25,9 g |
| 16 Irish Recipe Pork Sausages Braemoor | 295 | 9,8 g | 12,6 g | 22,5 g |
| Beef Patties Holten Meats | 295 | 15,2 g | 0,89 g | 25,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackling Pork Belly?
100 g of Crackling Pork Belly has 295 kcal. Serving, 1 portion, 150 g (150 g): about 443 kcal.
Is Crackling Pork Belly high in protein?
Crackling Pork Belly contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 33 g in Serving, 1 portion, 150 g (150 g). About 30 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,2 g).
How many carbs are in Crackling Pork Belly?
Crackling Pork Belly has 6,7 g of total carbohydrates per 100 g, including 0,13 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackling Pork Belly?
Crackling Pork Belly contains 20 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Crackling Pork Belly?
100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365993040. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.