Crackers
Packaged product Snacks SkyFlakes
Crackers contains 490 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (449 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 696 mg | 30% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 53%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gbelow the median for snacks (median 11.3 g)
- Sugars0.5 gin the lowest quarter of snacks (median 2.6 g)
- Fat21 gabove the median for snacks (median 17.2 g)
- Saturated fat16 gin the top quarter of snacks (median 2.7 g)
- Sodium696 mgabove the median for snacks (median 640 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SkyFlakes
- Barcode
- 0750225018013
- Quantity
- 800 g
- Category
- zoute-snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT flour, vegetable shortenings (coconut and palm oil), coconut oil, salt, sugar, raising agent: E500, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourCoconut oilSaltSugarYeastPalm oil
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|---|---|---|---|---|
| Duo Twists Emmental & Cheddar Snack Day | 485 | 12.5 g | 58 g | 22.5 g |
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| Chips Snack Snack Day | 507 | 2.9 g | 59.2 g | 28 g |
| Cheetos Nibb-It Sticks Cheetos | 470 | 4.3 g | 64 g | 21 g |
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| Dunne Crackers - KAAS Albert Heijn | 450 | 18 g | 36 g | 23 g |
| Crackers emmental Snack Day | 531 | 11.3 g | 55 g | 28.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 490 kcal.
How much protein is in Crackers?
Crackers contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is below the median (median 11.3 g).
How many carbs are in Crackers?
Crackers has 65 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 21 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in Crackers?
100 g contains 696 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0750225018013. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.