Crackers
Packaged product Bread and Baked Goods Perfect Choice
Crackers contains 452 kcal per 100 g. A serving, 25 g (25 g) provides about 113 kcal.
Roughly 62% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.1 g)
- Sugars3.2 gbelow the median for bread and baked goods (median 4 g)
- Fat14 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.6 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium960 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perfect Choice
- Barcode
- 7803111003600
- Label serving
- 25 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Waffles Starbucks | 452 | 3 g | 62 g | 21 g |
| JumboRoll Vincinni | 452 | 5.3 g | 48.7 g | 24.7 g |
| Thin Wheat Crackers Essential Everyday | 452 | 6.5 g | 71 g | 16.1 g |
| Frollini all’arancia bio Fior di Loto | 452 | 2.1 g | 65 g | 20 g |
| Baked Thin Wheats Crackers, Baked Thin Wheats Shoprite | 452 | 6.5 g | 71 g | 16.1 g |
| Crostini Italian Crackers with Cheese Pan Ducale Italy | 452 | 10 g | 70.5 g | 16.3 g |
| Original multigrain crackers Garden | 452 | 10.4 g | 64.1 g | 17.1 g |
| Cream crackers El Corte Inglés | 452 | 8 g | 70 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7803111003600. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.