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Baked Thin Wheats Crackers, Baked Thin Wheats

Packaged product Bread and Baked Goods Shoprite

Baked Thin Wheats Crackers, Baked Thin Wheats contains 452 kcal per 100 g. A serving, 16 crackers, 31 g (31 g) provides about 140 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

452kcal per 100 g
6.5 gprotein
71 gcarbohydrates
16.1 gfat
140kcal in serving, 16 crackers, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 16.1 g 21%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 645 mg 28%
Total carbohydrates L 71 g 26%
Dietary fiber L 9.7 g 35%
Total sugars L 9.7 g
Added sugars L 9.7 g 19%
Protein L 6.5 g 13%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.6 mg14%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 32%452kcal / 100 g
  • Protein 6%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein6.5 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber9.7 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars9.7 gabove the median for bread and baked goods (median 4 g)
  • Fat16.1 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat1.6 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium645 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11.3 g
Polyunsaturated fat L3.2 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 452 kcal452 kcal
Protein 6.5 g6.5 g
Carbohydrates 71 g71 g
Fat 16.1 g16.1 g
Fiber 9.7 g9.7 g
Sugars 9.7 g9.7 g
Sodium 645 mg645 mg

Product details

Brand
Shoprite
Barcode
0041190087259
Label serving
16 Crackers (31 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Crostini Italian Crackers with Cheese Pan Ducale Italy 452 10 g 70.5 g 16.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041190087259. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2620346. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baked Thin Wheats Crackers, Baked Thin Wheats?

100 g of Baked Thin Wheats Crackers, Baked Thin Wheats has 452 kcal. Serving, 16 crackers, 31 g (31 g): about 140 kcal.

How much protein is in Baked Thin Wheats Crackers, Baked Thin Wheats?

Baked Thin Wheats Crackers, Baked Thin Wheats contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 16 crackers, 31 g (31 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Baked Thin Wheats Crackers, Baked Thin Wheats?

Baked Thin Wheats Crackers, Baked Thin Wheats has 71 g of total carbohydrates per 100 g, including 9.7 g of fiber and 9.7 g of sugars.

How much fat is in Baked Thin Wheats Crackers, Baked Thin Wheats?

Baked Thin Wheats Crackers, Baked Thin Wheats contains 16.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Baked Thin Wheats Crackers, Baked Thin Wheats contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked Thin Wheats Crackers, Baked Thin Wheats?

100 g contains 645 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.