Crackers mediterráneo

Packaged product Bread and Baked Goods Prima

Crackers mediterráneo contains 438 kcal per 100 g. A serving, 31.25 g (31.3 g) provides about 137 kcal.

Roughly 65% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crackers mediterráneo by Prima, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
11 gprotein
70 gcarbohydrates
12 gfat
137kcal in serving, 31.25 g (31.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 12 g 15%
Saturated fat L 1.9 g 10%
Sodium not reported
Total carbohydrates L 70 g 25%
Dietary fiber L 3 g 11%
Total sugars L 2.4 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 65%Fat: 25%438kcal / 100 g
  • Protein 10%
  • Carbohydrates 65%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber3 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars2.4 gbelow the median for bread and baked goods (median 4 g)
  • Fat12 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.9 gabove the median for bread and baked goods (median 1.6 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prima
Barcode
8410118049075
Label serving
31.25 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410118049075. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crackers mediterráneo?

100 g of Crackers mediterráneo has 438 kcal. Serving, 31.25 g (31.3 g): about 137 kcal.

Is Crackers mediterráneo high in protein?

Crackers mediterráneo contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3.4 g in serving, 31.25 g (31.3 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Crackers mediterráneo?

Crackers mediterráneo has 70 g of total carbohydrates per 100 g, including 3 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers mediterráneo?

Crackers mediterráneo contains 12 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.