Crackers con riso soffiato integrale
Packaged product Bread and Baked Goods Certossa
Crackers con riso soffiato integrale contains 418 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 71.6 g | 26% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for bread and baked goods (median 10 g)
- Fiber6 gabove the median for bread and baked goods (median 3.4 g)
- Sugars1.8 gbelow the median for bread and baked goods (median 3.2 g)
- Fat8.4 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat1 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium480 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Certossa
- Barcode
- 20969493
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
crackers with brown puffed rice, ingredients: wheat flour, 11% barley and oat fiber, 9% brown puffed rice, sunflower oil, rice flour, wheat cruschello, acidity corrector: sodium acid carbonate, malted barley flour, salt, malt extract (wheat and barley), sourdough (wheat flour, water, malted barley flour), leavening agents: ammonium acid carbonate , brewer's yeast, antioxy-dante: rosmanino extracts, may contain traces of soybeans, sesame seeds and milk, store in a cool and dry place, ol shelter from sunrays and sources of color
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsRiceSunflower oilSaltYeast
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|---|---|---|---|---|
| Vine Tomatoes & Basil Peckish | 418 | 7.6 g | 81.1 g | 6.4 g |
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| Pane Azimo Integrale Le Bontà di Nonno Cencio | 418 | 16 g | 59 g | 10 g |
| Tostaditas manzana y pasas Bimbo | 418 | 11 g | 73 g | 9.1 g |
| Cracker riso integrale e curcuma Pavesi | 418 | 11 g | 65 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers con riso soffiato integrale?
100 g of Crackers con riso soffiato integrale has 418 kcal. Serving, 30 g (30 g): about 125 kcal.
Is Crackers con riso soffiato integrale high in protein?
Crackers con riso soffiato integrale contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3.3 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).
How many carbs are in Crackers con riso soffiato integrale?
Crackers con riso soffiato integrale has 71.6 g of total carbohydrates per 100 g, including 6 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers con riso soffiato integrale?
Crackers con riso soffiato integrale contains 8.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Crackers con riso soffiato integrale?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20969493. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.