Crackers 3 graines sésame lin chia
Packaged product Bread and Baked Goods Markal
Crackers 3 graines sésame lin chia contains 404 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 5.4 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 54%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 10 g)
- Sugars5.4 gabove the median for bread and baked goods (median 3.1 g)
- Fat15 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat5.6 gabove the median for bread and baked goods (median 2.9 g)
- Sodium880 mgin the top quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Markal
- Barcode
- 3329489040237
- Quantity
- 60 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| crackers integrali despair | 404 | 9.6 g | 63 g | 10 g |
| Crackers integrali Iper | 404 | 9.6 g | 63 g | 10 g |
| Crunchers Kaas & Tomaat Sultana | 404 | 8.3 g | 68.2 g | 9.9 g |
| Biscuits à la moutarde Les Deux Gourmands | 404 | 9 g | 41 g | 22 g |
| Kiks til ost Finton | 404 | 11 g | 51 g | 16 g |
| Pita crackers mezeast | 404 | 10.5 g | 74.6 g | 6.5 g |
| Tuc pocket Tuc | 404 | 7.2 g | 56.8 g | 16.5 g |
| Covrigei sare & mac Snack Day | 404 | 12.3 g | 67.4 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3329489040237. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.