Kiks til ost
Packaged product Bread and Baked Goods Finton
Kiks til ost contains 404 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 404 kcal.
Roughly 52% of its calories come from carbohydrates, with 37% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 1.7 mg | 0.1% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 52%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for bread and baked goods (median 10 g)
- Sugars4.9 gabove the median for bread and baked goods (median 3.1 g)
- Fat16 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat5.1 gabove the median for bread and baked goods (median 2.9 g)
- Sodium1.7 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Finton
- Barcode
- 5712876551764
- Quantity
- 200g
- Label serving
- 1 portion (100 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers 3 graines sésame lin chia Markal | 404 | 12 g | 53 g | 15 g |
| crackers integrali despair | 404 | 9.6 g | 63 g | 10 g |
| Crackers integrali Iper | 404 | 9.6 g | 63 g | 10 g |
| Crunchers Kaas & Tomaat Sultana | 404 | 8.3 g | 68.2 g | 9.9 g |
| Biscuits à la moutarde Les Deux Gourmands | 404 | 9 g | 41 g | 22 g |
| Pita crackers mezeast | 404 | 10.5 g | 74.6 g | 6.5 g |
| Tuc pocket Tuc | 404 | 7.2 g | 56.8 g | 16.5 g |
| Covrigei sare & mac Snack Day | 404 | 12.3 g | 67.4 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5712876551764. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.