Cracker con Farina di Legumi

Packaged product Bread and Baked Goods Galbusera

Cracker con Farina di Legumi contains 463 kcal per 100 g. A serving, 40 g (40 g) provides about 185 kcal.

Roughly 51% of its calories come from carbohydrates, with 36% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cracker con Farina di Legumi by Galbusera, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
14.5 gprotein
56.9 gcarbohydrates
18 gfat
185kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 18 g 23%
Saturated fat L 1.8 g 9%
Sodium L 700 mg 30%
Total carbohydrates L 56.9 g 21%
Dietary fiber L 6.6 g 24%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 14.5 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 51%Fat: 36%463kcal / 100 g
  • Protein 13%
  • Carbohydrates 51%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.5 gin the top quarter of bread and baked goods (median 10 g)
  • Fiber6.6 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars2 gbelow the median for bread and baked goods (median 3.1 g)
  • Fat18 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat1.8 gbelow the median for bread and baked goods (median 2.9 g)
  • Sodium700 mgbelow the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Galbusera
Barcode
8002190006901
Label serving
40 g
Category
Crackers (Appetizers)
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

type 2 soft wheat flour 55% legume flours 32.5% (red and yellow lentils 13%, chickpeas 13%, peas 6.5%, on the finished product) high oleic sunflower oil sesame seeds 3.9% flaxseed 2.6% whole sea salt raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate, monocalcium phosphate) baking powder (brewer's yeast) emulsifier: lecithin antioxidant: rosemary extract may contain milk, eggs, soy, mustard, hazelnuts and other nuts

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8002190006901. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cracker con Farina di Legumi?

100 g of Cracker con Farina di Legumi has 463 kcal. Serving, 40 g (40 g): about 185 kcal.

Is Cracker con Farina di Legumi high in protein?

Cracker con Farina di Legumi contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 5.8 g in serving, 40 g (40 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).

How many carbs are in Cracker con Farina di Legumi?

Cracker con Farina di Legumi has 56.9 g of total carbohydrates per 100 g, including 6.6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracker con Farina di Legumi?

Cracker con Farina di Legumi contains 18 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Cracker con Farina di Legumi?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.