Couronne soleil

Packaged product Bread and Baked Goods Migros Bio

Couronne soleil contains 308 kcal per 100 g. A serving, 100 g (100 g) provides about 308 kcal.

Roughly 66% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Couronne soleil by Migros Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
12 gprotein
50 gcarbohydrates
5.9 gfat
308kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 5.9 g 8%
Saturated fat L 0.6 g 3%
Sodium L 640 mg 28%
Total carbohydrates L 50 g 18%
Dietary fiber L 3.4 g 12%
Total sugars L 2.6 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 66%Fat: 18%308kcal / 100 g
  • Protein 16%
  • Carbohydrates 66%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber3.4 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars2.6 gbelow the median for bread and baked goods (median 3 g)
  • Fat5.9 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0.6 gabove the median for bread and baked goods (median 0.46 g)
  • Sodium640 mgin the top quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Migros Bio
Barcode
7613269713364
Quantity
360g
Label serving
100 g
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pain de blé avec seigle, graines oléagineuses et flocons d'avoine Ingrédients: farine de BLE*/** eau, farine de SEIGLE*/** 8%, levure Protéine de BLE*/**, huile de tournesol graines de tournesol* 1,5%, graines de lin* 1,5%, sel marin, graines de SÉSAME* 1,5%, flocons d'AVOINE* 1,50, levain déshydraté* (blé), poudre d'acérola (sur amidon de manioc)*, farine de malt d'ORGE** **De production biologique suisse *De production biologique étrangère Peut contenir fruits à coque, soja, oeufs, lait. .41

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613269713364. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Couronne soleil?

100 g of Couronne soleil has 308 kcal. Serving, 100 g (100 g): about 308 kcal.

Is Couronne soleil high in protein?

Couronne soleil contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Couronne soleil?

Couronne soleil has 50 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Couronne soleil?

Couronne soleil contains 5.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Couronne soleil?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.