Courgettes au basilic
Packaged product Beverages Potagers de Gascogne
Courgettes au basilic contains 36 kcal per 100 g.
Roughly 49% of its calories come from fat, with 38% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 66 kcal per 100 g across 13 products.
100 g provides 36,806,250% of the Daily Value for Vitamin D, 15% of the Daily Value for Vitamin C and 11% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13.1 mg | 15% |
| Vitamin D L | 7,361,250 µg | 36,806,250% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.089 mg | 7% |
| Niacin (B3) L | 0.61 mg | 4% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 41.4 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.1 mg | 2% |
| Iron L | 0.41 mg | 2% |
| Magnesium L | 19.7 mg | 5% |
| Phosphorus L | 43.6 mg | 3% |
| Potassium L | 373 mg | 8% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.17 mg | 8% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 4.4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 38%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of beverages (median 1.4 g)
- Sugars3.1 gbelow the median for beverages (median 4 g)
- Fat1.8 gin the lowest quarter of beverages (median 3.9 g)
- Saturated fat0.3 gin the lowest quarter of beverages (median 0.6 g)
- Sodium104 mgin the lowest quarter of beverages (median 296 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.077 g |
|---|
Carotenoids (1)
| Beta-carotene L | 153 µg |
|---|
Other components (2)
| Water L | 86.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Potagers de Gascogne
- Barcode
- 3493370001079
- Quantity
- 330g
- Category
- Prepared zucchini
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Courgette* 62%, purée de tomate*, oignon*, huile d'olive*, concentré de tomate*, ail*, basilic* 0,2%, sel, poivre*, bouquet garni* (thym*, persil*, laurier*). *Issus de l'agriculture biologique. Desirécologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zucchine Grigliate Dai Campi Alla Tavola | 30 | 2.1 g | 5.1 g | 0.24 g |
| Courgettes cuisinées BIO 44.6 cl 400g Saint Eloi | 45 | 1 g | 4.3 g | 2.2 g |
| Courgettes à la Provençale Prosain | 49 | 1.1 g | 2.5 g | 3.3 g |
| Courgettes cuisinées avec tomates et oignons à l'huile d'olive vierge extra 1,5% Cassegrain | 63 | 1.7 g | 7.3 g | 2.5 g |
| Zucchine Al Forno Dai campi alla tavola | 63 | 1.4 g | 5 g | 3.4 g |
| Courgettes a la provencale Alain Martin | 66 | 1.2 g | 5.9 g | 3.9 g |
| Courgettes cuisinées à la provençale d'aucy 380g D'aucy | 79 | 1.4 g | 4.9 g | 5.5 g |
| Tesco Tesco | 82 | 1.5 g | 4.6 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3493370001079. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.