Courgettes au basilic
Packaged product Beverages Clac
Courgettes au basilic contains 37 kcal per 100 g. A serving, 100 g (100 g) provides about 37 kcal.
Roughly 60% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 97 kcal per 100 g across 18 products.
100 g provides 37% of the Daily Value for manganese, 23% of the Daily Value for Vitamin E and 15% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13.8 mg | 15% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Niacin (B3) L | 0.44 mg | 3% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 29.8 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 38.8 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 22.4 mg | 5% |
| Phosphorus L | 43.5 mg | 3% |
| Potassium L | 302 mg | 6% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.085 mg | 9% |
| Manganese L | 0.85 mg | 37% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 8.1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 28%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of beverages (median 3.8 g)
- Fiber1 gin the lowest quarter of beverages (median 3.5 g)
- Sugars2.2 gabove the median for beverages (median 2.2 g)
- Fat2.3 gabove the median for beverages (median 2.1 g)
- Sodium240 mgabove the median for beverages (median 236 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water84.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.53 g |
|---|
Carotenoids (1)
| Beta-carotene L | 206 µg |
|---|
Other components (2)
| Water L | 84.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Clac
- Barcode
- 3770009413756
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Légumes cuisinés
- Packaging
- canned,Jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Courgette, tomate, oignon, huile de tournesol, sel, basilic, poivre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSunflower oilSalt
Similar products
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|---|---|---|---|---|
| Duo de Courgettes et tomates cerises cuisinées Notre Jardin | 37 | 1.3 g | 2.6 g | 2.1 g |
| Courgettes Bio au Curry La Fourche | 39 | 1 g | 2.5 g | 2.8 g |
| Flageolets cuisinés à l'ancienne Alain Martin | 41 | 2 g | 6.3 g | 0.5 g |
| Légumes pour couscous U | 29 | 1.3 g | 3.8 g | 0.6 g |
| Légumes pour couscous recette à l'orientale - Boîte 400g U | 28 | 1.2 g | 3.3 g | 0.7 g |
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| Légumes cuisinés Pôélée indienne - Boîte 580g U | 71 | 2.6 g | 9.3 g | 2 g |
| Haricots rouges façon chili Clac | 92 | 4.8 g | 11.3 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770009413756. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.