Coupelle crème saveur café

Packaged product Meals and Dishes Gerlinéa

Coupelle crème saveur café contains 99 kcal per 100 g. A serving, 210g, une coupelle (210 g) provides about 208 kcal.

Roughly 50% of its calories come from carbohydrates, with 26% from protein and 24% from fat (estimated with general energy factors).

100 g provides 60% of the Daily Value for Biotin (B7), 32% of the Daily Value for Vitamin C and 30% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Coupelle crème saveur café by Gerlinéa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
6.3 gprotein
12 gcarbohydrates
2.6 gfat
208kcal in serving, 210g, une coupelle (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.3 g 2%
Sodium L 100 mg 4%
Total carbohydrates L 12 g 4%
Dietary fiber L 1.3 g 5%
Total sugars L 8.6 g
Added sugars L 8.1 g 16%
Protein L 6.3 g 13%
Vitamin A L 189 µg21%
Vitamin C L 29 mg32%
Vitamin D L 1.3 µg7%
Vitamin E L 3.3 mg22%
Niacin (B3) L 4.8 mg30%
Pantothenic acid (B5) L 1 mg20%
Biotin (B7) L 18 µg60%
Calcium L 120 mg9%
Iron L 2.7 mg15%
Magnesium L 56 mg13%
Phosphorus L 120 mg10%
Potassium L 278 mg6%
Zinc L 1.9 mg17%
Copper L 0.18 mg20%
Manganese L 0.33 mg14%
Selenium L 9 µg16%
Iodine L 36 µg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 50%Fat: 24%99kcal / 100 g
  • Protein 26%
  • Carbohydrates 50%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotin (B7)60%Vitamin C32%Niacin (B3)30%Iodine24%Vitamin E22%Vitamin A21%Pantothenic acid (B5)20%Copper20%Zinc17%Selenium16%

Nutritional insights

  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gerlinéa
Barcode
3175681780606
Quantity
3x210g (630g)
Label serving
210g (une coupelle)
Category
Produits-minceur
Packaging
Plastic,pot,Cardboard,en:pack
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait écrémé, eau, sucre, protéines de lait, amidon modifié, huile de colza, huile de soja, arôme, caramel aromatique, gélifiants: carraghénanes (extrait d'algues rouges) et gomme de guar, minéraux (sodium, calcium, potassium, magnésium, fer, zinc, sélénium, cuivre, manganèse, iode), émulsifiant: mono-et diglycérides d'acides gras, vitamines (A, C, D, E, K, B1, B2, B5, B6, PP, B9, B12, H).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3175681780606. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coupelle crème saveur café?

100 g of Coupelle crème saveur café has 99 kcal. Serving, 210g, une coupelle (210 g): about 208 kcal.

How much protein is in Coupelle crème saveur café?

Coupelle crème saveur café contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 13.2 g in serving, 210g, une coupelle (210 g). About 26% of its calories come from protein.

How many carbs are in Coupelle crème saveur café?

Coupelle crème saveur café has 12 g of total carbohydrates per 100 g, including 1.3 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coupelle crème saveur café?

Coupelle crème saveur café contains 2.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Coupelle crème saveur café contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (60% DV), Vitamin C (32% DV), Niacin (B3) (30% DV), iodine (24% DV) and Vitamin E (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coupelle crème saveur café?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.