Country Grains Bread

Packaged product Bread and Baked Goods Cubic

Country Grains Bread contains 291 kcal per 100 g. A serving, 55 g (55 g) provides about 160 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Country Grains Bread by Cubic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
291kcal per 100 g
10.9 gprotein
52.7 gcarbohydrates
5.5 gfat
160kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 5.5 g 7%
Saturated fat L 0.91 g 5%
Cholesterol L 0 mg 0%
Sodium L 345 mg 15%
Total carbohydrates L 52.7 g 19%
Dietary fiber L 3.6 g 13%
Total sugars L 7.3 g
Protein L 10.9 g 22%
Potassium L 145 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 69%Fat: 16%291kcal / 100 g
  • Protein 14%
  • Carbohydrates 69%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%

Nutritional insights

  • Protein10.9 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber3.6 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars7.3 gabove the median for bread and baked goods (median 4 g)
  • Fat5.5 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.91 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium345 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cubic
Barcode
8858894105286
Label serving
55 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8858894105286. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Country Grains Bread?

100 g of Country Grains Bread has 291 kcal. Serving, 55 g (55 g): about 160 kcal.

Is Country Grains Bread high in protein?

Country Grains Bread contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 55 g (55 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Country Grains Bread?

Country Grains Bread has 52.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Country Grains Bread?

Country Grains Bread contains 5.5 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

How much sodium is in Country Grains Bread?

100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.