country boule

Packaged product Bread and Baked Goods Giant Eagle

Country boule contains 203 kcal per 100 g. A serving, 1 portion, 64 g (64 g) provides about 130 kcal.

Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

country boule by Giant Eagle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
7.8 gprotein
43.8 gcarbohydrates
0 gfat
130kcal in serving, 1 portion, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 438 mg 19%
Total carbohydrates L 43.8 g 16%
Dietary fiber L 1.6 g 6%
Total sugars L 1.6 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 85%203kcal / 100 g
  • Protein 15%
  • Carbohydrates 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber1.6 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars1.6 gbelow the median for bread and baked goods (median 3 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Sodium438 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Eagle
Barcode
2790438004999
Label serving
1 portion (64 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COUNTRY BOULE BREAD (UNBLEACHED UNBROMATED WHEAT FLOUR [MALTED BARLEY FLOUR, NIA GIM REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC AGID], WATER, LEVAIN, RYE FLOUR, <2%: SALT, YEAST, MALTY CONTAINS: WHEAT PROCESSED ON SHARED EQUIPMENT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Gerster Harry 203 5.8 g 40 g 1.3 g
Active chléb trvanlivý Bonavita 203 5.5 g 36 g 2.2 g
Pain protéiné YOU 203 17 g 23 g 3 g
Regular crust complete with crust mix and pizza sauce Appian Way 203 5.9 g 41.5 g 2.1 g
Meulen Rye Bread 500g Van Der Meulen 203 5.7 g 36.8 g 1.3 g
39%lower carb white bread Baker Lite 203 9.7 g 27.9 g 2.9 g
YOU Proteinbrot You 203 17 g 23 g 3 g
Pain aux graines de courges Auchan 203 8.5 g 37 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2790438004999. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in country boule?

100 g of country boule has 203 kcal. Serving, 1 portion, 64 g (64 g): about 130 kcal.

How much protein is in country boule?

Country boule contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 5 g in serving, 1 portion, 64 g (64 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in country boule?

Country boule has 43.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in country boule?

Country boule contains 0 g of fat per 100 g.

How much sodium is in country boule?

100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.