Coulis de tomates

Packaged product Vegetables Saveurs de terre

Coulis de tomates contains 20 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 27% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 31 kcal per 100 g across 425 products.

100 g provides 64% of the Daily Value for iodine, 31% of the Daily Value for manganese and 28% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coulis de tomates by Saveurs de terre, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 g
0.93 gprotein
3.1 gcarbohydrates
0.66 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20 kcal
Total fat L 0.66 g 0.8%
Saturated fat L 0.11 g 0.6%
Cholesterol L 0 mg 0%
Sodium L 104 mg 5%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 1.2 g 4%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 0.93 g 2%
Vitamin A L 0 µg0%
Vitamin C L 12.2 mg14%
Vitamin D L 0.007 µg0%
Vitamin E L 1.7 mg12%
Thiamin (B1) L 0.031 mg3%
Riboflavin (B2) L 0.052 mg4%
Niacin (B3) L 0.67 mg4%
Pantothenic acid (B5) L 0.18 mg4%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 48.3 µg12%
Vitamin B12 L 0 µg0%
Calcium L 169 mg13%
Iron L 3.2 mg18%
Magnesium L 41.5 mg10%
Phosphorus L 43 mg3%
Potassium L 248 mg5%
Zinc L 0.53 mg5%
Copper L 0.25 mg28%
Manganese L 0.72 mg31%
Selenium L 2.7 µg5%
Iodine L 96.4 µg64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 56%Fat: 27%20kcal / 100 g
  • Protein 17%
  • Carbohydrates 56%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine64%Manganese31%Copper28%Iron18%Vitamin C14%Calcium13%Folate (B9)12%Vitamin E12%Magnesium10%Vitamin B67%

Nutritional insights

  • Protein0.93 gin the lowest quarter of vegetables (median 1.5 g)
  • Fiber1.2 gbelow the median for vegetables (median 1.3 g)
  • Sugars2.7 gin the lowest quarter of vegetables (median 4 g)
  • Fat0.66 gin the top quarter of vegetables (median 0.2 g)
  • Saturated fat0.11 gin the top quarter of vegetables (median 0 g)
  • Sodium104 mgbelow the median for vegetables (median 120 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
  • Water82.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.025 g
Carotenoids (1)
Beta-carotene L1,987 µg
Other components (2)
Water L82.8 g
Alcohol L0 g

Product details

Brand
Saveurs de terre
Barcode
3760364040414
Quantity
480 g
Category
Strained tomatoes
Packaging
Metal,Glass,canned,Clear Glass,Lid
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Basilic*. Tomates, Oignons", Huile d'olive", Sel, Produits issus de l'Agriculture Biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionOlive oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760364040414. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coulis de tomates?

100 g of Coulis de tomates has 20 kcal.

How much protein is in Coulis de tomates?

Coulis de tomates contains 0.93 g of protein per 100 g (2% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.5 g).

How many carbs are in Coulis de tomates?

Coulis de tomates has 3.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coulis de tomates?

Coulis de tomates contains 0.66 g of fat per 100 g, of which 0.11 g is saturated (0.6% of the Daily Value).

What vitamins and minerals does Coulis de tomates contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (64% DV), manganese (31% DV), copper (28% DV), iron (18% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coulis de tomates?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.