Couenne de porc
Couenne de porc contains 484 kcal per 100 g.
Roughly 58% of its calories come from protein, with 42% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (505 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 22.7 g | 29% |
| Saturated fat L | 7.7 g | 39% |
| Sodium L | 1,500 mg | 65% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of meat (median 68 g)
- Sugars0 gin the lowest quarter of meat (median 0.2 g)
- Fat22.7 gin the lowest quarter of meat (median 27.1 g)
- Saturated fat7.7 gin the lowest quarter of meat (median 9.9 g)
- Sodium1,500 mgin the top quarter of meat (median 1,480 mg)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017004871
- Category
- Fried pork rind
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Couennes de porc frites (70,5 %), graisse de porc, sel, antioxydants (E306 et E304).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Couenne de Porc Frite Oriental Kitchen | 484 | 70 g | 0.5 g | 22.7 g |
| Cortezas de Cerdo Frit Ravich | 484 | 70 g | 0 g | 23 g |
| Cortezas de cerdo CELIGUETA | 487 | 70 g | 0 g | 23 g |
| Cortezas de Cerdo Tapa | 487 | 70 g | 0 g | 23 g |
| Pork Crunch MYPROTEIN | 493 | 68 g | 3.7 g | 23 g |
| Pork crunch MYPROTEIN | 493 | 68 g | 3.7 g | 23 g |
| Serrano Strips Hogbites | 501 | 59.2 g | 2.3 g | 28.2 g |
| Knabbel Bacon Albert Heijn | 509 | 68 g | 2 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480017004871. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.