Cortezas de Cerdo
Cortezas de Cerdo contains 487 kcal per 100 g. A serving, 20 g (20 g) provides about 97 kcal.
Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (505 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 7.7 g | 39% |
| Sodium L | 1,480 mg | 64% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of meat (median 68 g)
- Sugars0 gin the lowest quarter of meat (median 0.2 g)
- Fat23 gin the lowest quarter of meat (median 27.1 g)
- Saturated fat7.7 gin the lowest quarter of meat (median 9.9 g)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tapa
- Barcode
- 8420331000562
- Quantity
- 75 g
- Label serving
- 20 g
- Category
- Fried pork rind
- Packaging
- es:green-dot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corteza de cerdo, grasa de cerdo, sal, antioxidantes (E306, E304i),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cortezas de cerdo CELIGUETA | 487 | 70 g | 0 g | 23 g |
| Cortezas de Cerdo Frit Ravich | 484 | 70 g | 0 g | 23 g |
| Couenne de Porc Frite Oriental Kitchen | 484 | 70 g | 0.5 g | 22.7 g |
| Couenne de porc Dia | 484 | 70 g | 0 g | 22.7 g |
| Pork Crunch MYPROTEIN | 493 | 68 g | 3.7 g | 23 g |
| Pork crunch MYPROTEIN | 493 | 68 g | 3.7 g | 23 g |
| Serrano Strips Hogbites | 501 | 59.2 g | 2.3 g | 28.2 g |
| Knabbel Bacon Albert Heijn | 509 | 68 g | 2 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8420331000562. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.