Cottage white bread
Packaged product Grains and Pasta Best Choice
Cottage white bread contains 267 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 295 products.
100 g provides 26% of the Daily Value for Riboflavin (B2), 25% of the Daily Value for Niacin (B3) and 25% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 6.7 g | 13% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.33 mg | 26% |
| Niacin (B3) L | 4 mg | 25% |
| Folate (B9) L | 100 µg | 25% |
| Calcium L | 167 mg | 13% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for grains and pasta (median 8.5 g)
- Fiber3.3 gabove the median for grains and pasta (median 3.2 g)
- Sugars3.3 gabove the median for grains and pasta (median 3.2 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.9 g)
- Sodium500 mgabove the median for grains and pasta (median 369 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 258 kcal | 267 kcal |
| Protein | 6.5 g | 6.7 g |
| Carbohydrates | 45.2 g | 46.7 g |
| Fat | 4.8 g | 5 g |
| Fiber | 3.2 g | 3.3 g |
| Sugars | 3.2 g | 3.3 g |
| Sodium | 484 mg | 500 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038645214
- Quantity
- 20 oz
- Category
- Cereals and potatoes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger Butter Buns Metropolitan Baking Co. | 267 | 8.3 g | 51.7 g | 3.3 g |
| Enriched Hamburger Buns Food Club | 268 | 7.6 g | 50.4 g | 3.9 g |
| Pan avena quinoa Castaño | 266 | 11.2 g | 45.4 g | 3.8 g |
| Holsum Hamburger Buns Lewis | 263 | 9.2 g | 48.7 g | 3.3 g |
| Jumbo Hamburger Buns Schnucks | 263 | 9.2 g | 48.7 g | 3.3 g |
| Pan pizza Stagnati | 263 | 6.7 g | 46 g | 5.3 g |
| Pan pizza Stagnati | 263 | 6.7 g | 46 g | 5.3 g |
| California Sourdough Beckmann's | 263 | 9.3 g | 51.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2478820. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2022. Imported November 6, 2026.
- Open Food Facts, record 0070038645214. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.